lol didn't know it was a touchy subjectMaybe think about why they are claimed to be bad before just saying they are bad
Or some other brand of sparkling water. Did the trick for me.
Artificial sweeteners absolutely do not cause insulin to trigger JesusArtificial sweeteners cause the body to produce insulin due to the taste of sweetness and since there aren't any sugars to metabolize it can cause increased resistance and contribute to diabetes moreso than real sugar, especially in those already at risk for diabetes.
Artificial sweeteners cause the body to produce insulin due to the taste of sweetness and since there aren't any sugars to metabolize it can cause increased resistance and contribute to diabetes moreso than real sugar, especially in those already at risk for diabetes.
Yep. So if you do want to drink soda, drink soda made with real sugar.Well ain't that a bitch.
Artificial sweeteners are just as bad as sugar, if not worse. Go cold turkey to flavored seltzer or plain water.
Schattenjäger;243711817 said:I don't know anything about the S*n just saw the article this morning in the post and decided to share
Just go cold turkey, and drink water. I've been doing it for about ten years now before that, I would drink a can of coke a day for years. You'll notice that you'll lose a lot of weight and eventually you'll hate the taste of soda and won't miss it.
https://www.youtube.com/watch?v=ZXsQAXx_ao0
This, exactly. They sell it very cheap at Costco if that's an option.
Or some other brand of sparkling water. Did the trick for me.
The clear mountain stuff sounds like it's the same as diet soda.
If you want to cut out that craving for sweetness, I'd just go with sparkling water and see how it goes.
LaCroix etc are still just diet soda. Just buy cheap unflavoured sparkling water
YNWA
Just drink water. You don't need flavors.
Artificial sweeteners absolutely do not cause insulin to trigger Jesus
They do not affect blood sugar response http://www.mayoclinic.org/diseases-...rt-answers/artificial-sweeteners/faq-20058038
What is gross about SodaStream?
.Just drink water. You don't need flavors.
Just drink water. You don't need flavors.
Bingo.
Or some other brand of sparkling water. Did the trick for me.
95% of what I drink is just regular water. It isn't all that bad. I've been thinking of adding fresh lemon or something like that though. Just to try some different things.