I'm at the age where I look for things to escape from videogames, as I've been around long enough to see everything I loved as a kid burn to the ground in every form of media.
But in all seriousness,. some games do tend to provoke anger and build up a lot of stress and tension for me. Turning the screen off and go running and listening to a podcast tend to be better escapes for me.
I still dabble in some games, currently tackling Sunbreak on switch. but take frequent breaks.
In my teenage/early adult years yes, definitely, but someday I stopped having a shitty attitude towards life and everything became good. And now I‘m just playing from time to time because I like trophies.