How much do you eat in a day?

[M52B28]

I ate like a savage animal today and I'm about to get some more food.

Had:
Breakfast-
Onion Bagel with onion creme cheese spread, spinach and smoked sausage.

Lunch-
Taco Bell $5 Big Box:

Taco
Cheesy Gordita Crunch
Burrito Supreme
Mini Chicken Quesadilla

Dinner is about to be In-N-Out or Five-Guys.

This is the most food I've eaten in a while. Wait... I'm lying. I had like 3 pounds of BBQ on Sunday when with my family. That doesn't even include the snacks and other things I had that day.

 

[takriel]

Far too much.

 

[Princess Viola]

A lot

 

[Spoiled Milk]

Not enough

 

[Elitist1945]

I'm a manager at McDonalds (lol) so since that entitles me to free food, a fuck ton.

 

[nasax]

That's a toilet clogging amount of food you ate there bud.

 

[Magwik]

I try to keep it around or less than 1800 calories. One big meal for lunch or two small meals between noon and 6pm.

 

[Generalpsyduck]

Breakfast: pb&j sandwich
Lunch: nothing
Dinner: pizza puffs

 

[Jintor]

Too much. I need to curb it

 

[Mediking]

My late night job has killed dinner and I almost always have breakfast and lunch.

Its like I'm unintentionally fasting...

 

[Dead Prince]

just scraping by

 

[Deraldin]

Today I had:

Breakfast (at 2pm) - Bagel with cream cheese
Dinner - Two sandwiches (ham, montreal smoked meat, lettuce, cheese), a handful of chips, two small bunches of grapes and some watermelon.

 

[Kilau]

My wife has us on a diet right now...so pretty much nothing

 

[CHC]

Usually not that much, I get hungry and then it passes. Plus, I hate being full at any time other than once my day is over.

I had a bagel and a coffee for breakfast, no lunch, then split a burger, fries, and a hearty salad with my girlfriend at dinner.

 

[DocSeuss]

Lately averaging one meal per day. Want to eat more, but I gotta stretch things out.

 

[Derp2Herp]

Breakfast

2 Wheat bagels
Protein shake with 8oz of milk

Lunch

1 1/2 Cup of Brown Rice
8 oz of meat


Dinner

1 1/2 Cup of Brown Rice
8oz of meat
Veggies

Post workout

2 scoops of protein w/ oats and 2 tbsp of peanut butter.

 

[bomma_man]

Today?

Breakfast: banana

Lunch: two sushi rolls

Dinner: dunno yet

Pretty standard, but at my other job there's a box of biscuits I can't help myself from snacking on constantly.

 

[RiccochetJ]

In the morning I tend to have one of those apple sauce packets. At lunch I make a sandwich with a couple slices of cheese, pickles, and some ham or turkey. For dinner, I tend to oven cook some fish with some rice and veggies.

I recently discovered that I like eating fish and have 4 different kinds of fish that I bought from Costco.

Kind of disturbing, but I'm realizing that my Mom's cooking is bland as hell and she overcooks everything. I hated fish for so long and I'm now discovering that it can be tasty as hell if prepared right.

Now I'm wondering if pork chops aren't supposed to have the texture of an old tire.

My mom is hell bent against any of us getting food poisoning so she sterilizes food.

 

[NotTheGuyYouKill]

Trying to keep it under 1900 calories and failing consistently

 

[Minishdriveby]

Coffee - 8AM
Snickers - 2:30PM
Bowl of Pasta -8:30PM

 

[brianjones]

I try to hold off as long as I can until dinner and then I overeat for dinner 😝

 

[nasax]

Breakfast: Coffee, cereal
Lunch: Vegetables with alfredo sauce mixed in with tuna
Dinner: Spinach omelet with some ham

 

[jb1234]

Since I'm dirt poor and trying to go low-carb, I've been having a certain amount of success eating at around 1500 calories a day, four meals.

Usually it's cream cheese/egg pancakes for breakfast, a cheese-based meal for lunch, a soup for my snack and then, a tofu or beef/chicken based meal for dinner.

I find that if I eat starchy stuff, I'm never full and I overeat, contributing to my somewhat poofy figure.

 

[Laieon]

Not nearly as much as I should. It's 1pm here and all I've had today is some milk tea.

 

[Allforce]

Breakfast - Coffee. 12-30 oz depending

Lunch - Sandwich or sometimes a burrito. Chips on side.

Dinner - Home cooked meal, balanced.

Then like 36-64 oz of beer most nights. I should really switch to hard liquor.

 

[ldar247]

Trying to get to auschwitz mode so I can get a lean face. For the past few weeks I've mostly eaten: two protein shakes, boatloads of water, black coffee and diet soda and whatever I have lying around that's <300 calories (usually a fried egg and poached chicken breast) every day. Today I broke down and got a big mac from McDonald's. Only other thing I could eat was a single protein shake so I had to down like 6 water bottles trying to keep myself full lol. I try to eat the most filling thing right before bed so I can sleep properly.

 

[rokkerkory]

I ate like a savage animal today and I'm about to get some more food.

Had:
Breakfast-
Onion Bagel with onion creme cheese spread, spinach and smoked sausage.

Lunch-
Taco Bell $5 Big Box:

Taco
Cheesy Gordita Crunch
Burrito Supreme
Mini Chicken Quesadilla

Dinner is about to be In-N-Out or Five-Guys.

This is the most food I've eaten in a while. Wait... I'm lying. I had like 3 pounds of BBQ on Sunday when with my family. That doesn't even include the snacks and other things I had that day.

Is this normal for you? Are you trying to gain weight?

 

[nullref]

Breakfast: Cup of black coffee, piece of toast with peanut butter
Lunch: Brown rice with chicken curry and channa masala
Dinner: Pork ribs (3-4) with roasted broccoli, 2 beers

Pretty typical for a weekday.

 

[N0VAM0D]

It fluctuates pretty often, some days I'll eat an absurd amount of food, but then other days, especially when I'm feeling down or anxious, I'll just forget to eat or not feel like food at all. It's a bit of a mess, but as long as I'm not surpassing my current weight, I'm happy.

 

[Masterspeed]

Breakfast: Branflakes, which I fucking hate but I'm trying to stay...somewhat healthy?

Lunch: Sandwich from Tesco which is either Tuna or Chicken.

Dinner: Anything I can buy really, something with Pasta

Drinks: About 4-6 bottles of water a day.

EDIT: My doctor said I've got the best colesterol he's seen with a guy at 26, even though I'm quite a chubby guy. I try to eat healthy, I just don't exercise much sadly since I left my last job of stock work. Standing at a till for about 7 hours doesn't do anything for me.

 

[dankir]

• Cottage Cheese and blue berries for Breakfast
  
• Pulled Pork and broccoli for Lunch
  
• Banana and protein bar
• Lots of German chocolate
  
• Egg and bacon omelette for dinner
  
• Greek Yogurt and protein powder before bed and 2 pieces of toast.

 

[NorthAndSouth]

It fluctuates pretty often, some days I'll eat an absurd amount of food, but then other days, especially when I'm feeling down or anxious, I'll just forget to eat or not feel like food at all. It's a bit of a mess, but as long as I'm not surpassing my current weight, I'm happy.

Pretty much^

 

[kingsamj]

• Cottage Cheese and blue berries for Breakfast
  
• Pulled Pork and broccoli for Lunch
  
• Banana and protein bar
• Lots of German chocolate
  
• Egg and bacon omelette for dinner
  
• Greek Yogurt and protein powder before bed and 2 pieces of toast.

That sounds real good.

I try to eat about 2800 calories a day or so.. it's difficult to get that number consistently because I skip meals a lot out of laziness or lack of hunger.

Typical day is:

Breakfast:
Bowl of cereal with whole milk (~500 cal)

Lunch:
Footlong from subway or some equivalent amount of food (~1000 cal)

Snacks:
Bag of chips and a protein bar or clif bar (~500 cal)

Dinner:
Chicken tacos or a quesadilla or something (who knows, hopefully about 800 calories)

 

[Mumei]

Not much. Today I had no breakfast, a bowl of macaroni and cheese and a few pieces of candy for lunch, a granola bar when I got home, and a bowl of chicken noodle soup with some crackers around nine or ten. This is probably a middling day for me; sometimes I eat more, and sometimes less.

I weigh around 130 pounds, give or take a few.

 

[DigitalRicket]

I'm 29 and am 5'6''. I try to eat about 1700 calories per day.

Been drinking Soylent for about 1200 calories of it. And I eat chicken, rice, and broccoli for the last bit.

 

[Media]

I generally only eat once a day. Usually dinner. Having to force myself to eat something small for breakfast now because I have to take meds sucks.

 

[Jindrax]

TIL a lot of GAF has a very disturbing eating habits.

Breakfast either a bowl of oats with fruit and yoghurt. Or a smoothie made out of oats fruit yoghurt juice and protein powder.

Lunch. Atm I'm studying in the library so I get a warm lunch on campus. Usually balanced meal aka meat veggies carbs.

Dinner same some sort of balanced meal.

 

[Kyne]

breakfast:
water
redbull
nature valley granola bar.
(300~ calories)

lunch:
sandwich
fresh fruit or chips
(700~ calories)

dinner:
some form of meat/vegetable (usually beef/potatoes)
(400~ calories)

snack after dinner/workout:
goldfish crackers or fruit.
(200~ calories)

it's about 1500-1700 calories a day I guess. I workout for about an hour every day with 30 minutes of weight training and 30 minutes of cardio.

I count calories to stay thin/fit, but will usually cheat on the weekends.

 

[dead souls]

Bowl of cereal for breakfast, PB&J + a piece of fruit for lunch, regular dinner.

OP has a terrible diet. Fast food twice in one day? I limit that shit to once a week.

 

[NoblesseOblige]

For the last two months it's been:

1AM - Pop-Tart or BelVita breakfast biscuit.
6AM - Cold cut sandwich (2 slices of meat, 1 slice of cheese, usually some spinach).
2PM - Bowl of Cereal

I'll slip back to something better once I'm not working 7 days a week.

 

[ssolitare]

Broke so not much.

 

[pbayne]

Usually around 2,400-2,800 cal to keep my weight where's its at, im pretty active so i don't need to specifically watch what i eat too much. Usually just snack throughout the day, breakfast and dinner are the only set meal times that i try to stick to.

 

[FallingEdge]

too much

fat af these days

 

[Ashodin]

Intermittent fasting until 6 PM - then, I eat what I want but usually around 1200 calories before I go to sleep later, which starts intermittent fasting again.

 

[M52B28]

Is this normal for you? Are you trying to gain weight?

No, this isn't all that normal. Also, I should be trying to lose weight, but I can eat this stuff and stay at my current weight. I weigh 220lbs, so days like this come around sometimes.

 

[Lulubop]

 

[MrToughPants]

Not enough. This is what my meals look like..

 

[Leeness]

Too much.

Cottage cheese and blueberries for breakfast, along with coffee
Salad with chicken, croutons and light caesar dressing for lunch
Chicken or fish and a veggie for dinner
Protein bar

But if someone has chocolate around or chips or I'm craving something, I have zero will power and it's screwing me really badly.

Really need to lose 10-20lbs again...

 

[M52B28]

That's a toilet clogging amount of food you ate there bud.

I just had the 4x4 (4 meat patties, 4 slices of cheese) from In-N-Out and a fry with it.

I've been farting at ever stoplight on my drive home.

 

[oneils]

Probably around 2200 calaories. I dont move around much, and am 6foot1 and 190lbs. I should probably be 175. So, I'm about 15lbs overweight (I'm not a muscular guy).

Breakfast was 2 slices of bacon, 2 eggs, half cup of baked beans and two handfuls of vegetables.

Lunch was some steak, vegetables, and a few slices of cheese. Had an apple for dessert.

Dinner was charcuterie: slices of cheese, salami, nuts, and an apple.

Also had a snack with coffee and cookies.