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What's this P90X workout stuff?

BertramCooper

Banned
Sep 3, 2009
34,228
1
0
www.youtube.com
Yoga X:

10 minutes in: Okay this doesn't seem to bad
20 minutes in: Starting to feel it
30 minutes in: oh god
Day 15: WHY DID I DO THIS?!
Cool Down: I like this part, its easy
I always break when I get to twisted triangle poses.

I'm like, "Seriously? Fuck this shit."

I actually like the balance postures and stuff at the end, though.
 

carlo6529

Member
Apr 9, 2009
1,534
2
640
Ottawa
I always break when I get to twisted triangle poses.

I'm like, "Seriously? Fuck this shit."

I actually like the balance postures and stuff at the end, though.
I actually did the yoga x today. I find the worst/hardest thing to do is that pose where you roll up onto your shoulders and lift your legs straight up like a handstand. I can't do it yet =(.
 

Alfarif

This picture? uhh I can explain really!
Jan 28, 2007
5,107
0
0
38
Ohio
www.youtube.com
I'm using a doorway pull up and can't even use a chair because the doorway is low enough that I can just use the floor. Am I doing it wrong? :\
When I'm doing pull ups, I cross my legs and keep them folded under me. That way I can extend my arms all the way back down and pull all the way back up.
 

Ydahs

Member
Jan 5, 2007
7,176
0
0
29
Australia
Yoga X is the best workout because it's normally the one where people will really see the more improvements come phase 3. I couldn't balance for more than a few seconds during the warrior 3/twisted half moon routine but at the end of phase 3, I could go through it all without falling :)

Hello everyone just came across this thread and wanted to post my results with 2 rounds of P90X.
My thread was posted here http://www.teambeachbody.com/connect/message-boards/-/message_boards/message/124366655

Give it a look and let me know what you think and if you have any questions.
Keep pressing play!
That is an amazing transformation. Makes me wish I stuck closer to the diet :/
 

FOOTE

Member
Dec 6, 2008
5,940
12
890
www.ebaumsworld.com
It sounds crazy, but sooner or later, you'll get to the point where Plyo X is too easy, and you buy Insanity and start doing a P90X/Insanity hybrid.

Or maybe that's just me.
That's me too, although I'm just starting week 2 after being injured for 6 months and plyox is quite challenging right now. :lol

I do have insanity ready to go once plyo does get easy again.
 

h3ro

Member
Aug 15, 2007
25,996
0
935
NY
Starting my 3rd week of Phase 1 today! Love the energy I have nowadays. Been eating right and having a good post workout protein shake.

Chest/Back time!


GAAAHMAN POTATO SOOP
 

Deadly Cyclone

Pride of Iowa State
Apr 24, 2008
28,782
0
0
So, wanted to bring it up again, would it be a good idea for me to throw up an OT finally? We could have the first P90X/P90X2 |OT| of Tony Horton and GAAAHMAN POTATO SOOP