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So, Its Been a Year

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...Well probably actually 4 years.

But I haven't said much on GAF about it, and I doubt many of you know who I am. I should probably have Live Journeled this. But eh, fuck it.

Anyways, I fell in love with the most amazing girl in 2006/2007, long distance relationship so obviously it made things hard, especially when we got engaged. I hadn't been over to visit her in Canada but I went in 2007. It was a struggle for me financially being in uni so over summer I worked 5 days at SEGA and 2 days retail, so all 7 days which meant I saw less and less of my cousin. He'd email me sometimes from work and I wouldn't reply because I didn't have the time

Before that I had a really close relationship with my cousin. He lived a few minutes down the road from me, and we kicked it after I finished uni all the time. From watching Shaw Brothers flicks, to playing games on PS2 and stuff it was the best period of my life. Well...for then

Fast forward to me laying in bed with my girl in Canada and I woke up having a panic attack- sweating, fever, headache like no tomorrow, I also dreamt of him having an argument with his mum and I told my girl about it too. Whilst she was getting me a glass of water my phone rang and my sister was on the line. She sounded really bad and I knew something was wrong. I then learnt my cousin committed suicide. Whilst I'll spare you the in and outs of the story I was a total mess. I had another 5 days in with her in Canada which were awful, then I pretty much broke down in the airport when leaving her. Coming back to the UK and the subsequent months I crashed pretty damn hard. I because a borderline alcoholic, was on weed, coke, ex pills all types of drugs. But I let things spiral out of control. I got so damn fat too just binge eating on food

The two things that got me about his suicide were 1) he didn't mention me in the suicide note. I didn't know how to take it. I thought it was because we got so distant he didn't think I cared, I don't know. I really don't. 2) I didn't know he was ill. He kept it from me all that time. His illness wasn't even life threatening, but it was socially threatening and he couldn't have too many friends or a girlfriend because of it.

I can honestly say it was the worst few years of my life. I ended up breaking up with my fiancee due to me being high or drunk and getting into stupid arguments with her over nothing and it just fucked things up. For that to happen to a girl you thought things were going to be perfect with, well trust me it is soul-crushing. I'm usually a strong man but this tested me beyond belief. I was suicidal too, I tried it but it didn't work. My doctor put me on anti-depressants, that didn't work. I tried to talk to Psychologist but that didn't help either. In my mind I knew I wanted out of life, but something was pulling me back

But it's not all sad.

I decided one day to visit his sister who was the one who found him after he passed away and I read his diary and found out all what was going on with him and it was eye opening and I stil haven't finished reading it due to the amount of pain it caused me. His family knew he took up buddhism, but thought that was the driving force behind his suicide but I didn't believe it. After doing some reading into buddhism I became a follower myself. Whilst I can't say I'm a buddhist, I follow the traditions and beliefs as much as I can

Unfortunately before this I self harmed myself, but not in that way. I damaged a bodypart so badly it was un-repairable and after 4 surgeries things didn't work out, so ultimately I will have to declare myself as partially disabled (apparently according to my surgeon). BUt this was the eye opener for me.

There was a lot I saw myself doing just to get out of the negativity that was in my mind. I felt sorry for myself after a while and I had enough. I stopped drinking, I went completely clean on drugs and I started training at the gym again. Then I delved deeper into self-phycology and developed ways to empower myself mentally and physically through Buddhism and other methods.

..and so it's been a year since I first had my surgery after self-harm. I was walking back today from the gym and I started crying. But I wasn't upset. I was crying because I could see the way I harmed a lot of people and myself when I was heavily depressed. I felt happy inside that I had overcome with worst low in my life, just by believing in myself more. I was so close to dying I can't even fully remember certain periods of that time, and it was only a couple of years ago

Now can I say I'm happy? I don't know. I'm in good shape, I have decent health, a new girlfriend, a full-time well paid job, finished my BSc and started my masters and the belief inside me that I can't ever go as low as I did.

I don't know why I posted this here, but I know many people post depression threads, and unfortunately we lost one of our own some months back. But I just wanted people to know it happens to us all with varying degrees of effects and emotions and ultimately with time you will make it through the rough days, weeks, months and years. I'm not angry or upset at my cousin for taking his life, I know just see it as the fluidity of the circle of life.

Thanks...

edit* Throughout the whole time I always read GAF without fail. I don't know why, but I just did.
 
my.


EDIT: Well, ummm sounds like you've got your life turned around somewhat, that is always good. I have a feeling you will get a lot of people asking what bodily harm you caused, I don't care personally, but I can predict that it will be asked.
 
Damn dude, im really sorry about everything. Suicide is the worst course of action, there is always the potential to improve your situation, especially if you live in a modern country. Anyone who is contemplating suicide has to think of the gravity of how it will affect everyone involved. Its crazy to think that even distant cousins can be effected so heavily.

Again that was a powerful read, and I really feel for you and the family, im glad to hear your recovering.


EDIT: People should read the whole thing before replying.
 
wow. That really did hit me.
With all due respect i would love to hear you're thoughts if/when you read the rest of the diary.
 
Mecha_Infantry said:
Anyways, I fell in love with the most amazing girl in 2006/2007, long distance relationship so obviously it made things hard, especially when we got engaged. I hadn't been over to visit her in Canada but I went in 2007. It was a struggle for me financially being in uni so over summer I worked 5 days at SEGA and 2 days retail, so all 7 days which meant I saw less and less of him. He'd email me sometimes from work and I wouldn't reply because I didn't have the time
im confused
 
That was, for want of a better term, a good read. You've had a hell of a ride. Ultimately, life isn't about the destination (eg. "finding happiness"), it's about the direction. Sounds like you're heading in the right one.

(Third paragraph is confusing though. I think you're writing 'him' instead of 'her'?) [edit] ah ok
 
spindashing said:
THE RIGHT WORD IS "GOD." THAT COULD HAVE BEEN EPIC. FFUUUUU

I know, but then I thought it would be too obvious, then I thought not saying it would be too cliche, then I started to worry that someone else would be replying before I did, and panicked. I even typed the g and then just let my fingers go!

I apologise, gaf :<
 
Jenga said:
im confused
This part is about the cousin, not the girlfriend.

It was a struggle for me financially being in uni so over summer I worked 5 days at SEGA and 2 days retail, so all 7 days which meant I saw less and less of him. He'd email me sometimes from work and I wouldn't reply because I didn't have the time
 
Read the entire post if you're confused. I had to re-read the first part a couple of times.

Good on you OP, for turning it around for the most part.
 
Rough stuff, MI.

The amazing thing is that you got through it. Life seems much better for you now. Just make sure you keep on moving in a positive direction! c:
 
SOrry if it didn't make full sense, I still struggle to actually say it all coherantly. I still hhave the mental scars so whenever I bring it up my head just hurts. I will re-write paragraph 3, sorry.

Anyways, I fell in love with the most amazing girl in 2006/2007, long distance relationship so obviously it made things hard, especially when we got engaged. I hadn't been over to visit her in Canada but I went in 2007. It was a struggle for me financially being in uni so over summer I worked 5 days at SEGA and 2 days retail, so all 7 days which meant I saw less and less of him. He'd email me sometimes from work and I wouldn't reply because I didn't have the time

@Flort

Basically I met a girl, fell in love. Couldn't afford to visit her whilst I was in uni, so when I finished for the summer holidays I worked 7 days a week. Thus causing the relationship with my cousin and I to get more and more distant.

Edit* Nothing to do with God here. I am baptised, confirmed and christened, but I gave up my faith after he died. I just didn't want to believe any of it again. After his funeral I let all my beliefs go, including the meaning of love and religion as such. I didn't believe in a god when things got bad
 
Good on you OP.

Please make future posts less confusing, even if it does mean more text!

whitehawk said:
The whole time reading I couldn't tell if you were a guy or a girl.

This too.
 
Sew said:
That was, for want of a better term, a good read. You've had a hell of a ride. Ultimately, life isn't about the destination (eg. "finding happiness"), it's about the direction. Sounds like you're heading in the right one.

(Third paragraph is confusing though. I think you're writing 'him' instead of 'her'?)

no he's not. Op you need to better label when you're referring to your cousin and fiancée.
 
@TC: Hope you are doing ok. Have you tried getting in contact with your ex again? Or is that just pouring salt on your wounds?
Jenga said:
im confused
"Him", "He'd" is referring to his cousin. He introduces him in the next bit.
 
Anyways, I fell in love with the most amazing girl in 2006/2007, long distance relationship so obviously it made things hard, especially when we got engaged. I hadn't been over to visit her in Canada but I went in 2007. It was a struggle for me financially being in uni so over summer I worked 5 days at SEGA and 2 days retail, so all 7 days which meant I saw less and less of him. He'd email me sometimes from work and I wouldn't reply because I didn't have the time

I'm lost. Are you seeing a man or a woman or both? Or is that your cousin?

EDIT: Oh.
 
I got through the weird he/she stuff and actually read your post, and it was pretty moving. Glad you seem to be doing okay now. I know what it's like to go through a dark period of your life (still am honestly) so I can relate. Out of curiosity, how did studying Buddhism help you get your life together and how did you incorporate it into your life? What kinds of books did you read?
 
Happy to hear things are better for you. Very inspiring as I've gone through something similar and yet more complicated and I'm still not where you are although I'd like to be.

I can definitely understand the hard to explain thing. I still can't find the right words to explain my own story.

May I ask what you are doing now for work?
 
demon said:
I got through the weird he/she stuff and actually read your post, and it was pretty moving. Glad you seem to be doing okay now. I know what it's like to go through a dark period of your life (still am honestly) so I can relate. Out of curiosity, how did studying Buddhism help you get your life together and how did you incorporate it into your life? What kinds of books did you read?

There is a book which is extremely hard to find (I ultimately gave it to my HR manager who went through the same thing, and now quit work to go on a world tour, you will learn why I did this once you read a bit about Buddhism) which is called "Let Go", it was the original from 1950's or so Link here, see the price?!

It teaches you that every single thing in life is something that is descructable and isn't permanent, including your own life. But you should treat these things not with the thought of "it will be here forever" nor the thought "it won't be here forever" but "it is in my life, and I accept it, but if it goes, I won't be upset". Here is an excert I will never forget

"I consciously perceive an object; I am attentive to it. In reality I do

not perceive the object as it is in itself, in its totality as a manifestation of

the Absolute. I perceive a mental representation which is built up in me in

response to the contact of this out object as it excites my sense organs. What I

perceive... is not, how ever, unconnected with the reality of the outer

object."
-Read it over and over and over. You will soon understand it in the way it's meant to be understood

I just had to realise to let things go. Everything. I disengaged myself from friends, family and all sorts. But I did warn them I'll go quiet for a bit. Certain times I'd just look at myself in the mirror and just phyc myself up and try and think of what he'd want me to do. The main thing is remembering to let go of all that's hurting you but thinking it over to yourself in a quiet room for minutes or even hours. It takes time and practise, but it's weird how it works. I can't explain it too well


omimasum said:
what did you do at sega?

Worked QA

Sorry if the OP didn't make sense. I just blurbed it all out. Eh
 
junkster said:
Happy to hear things are better for you. Very inspiring as I've gone through something similar and yet more complicated and I'm still not where you are although I'd like to be.

I can definitely understand the hard to explain thing. I still can't find the right words to explain my own story.

May I ask what you are doing now for work?

It's taken me 2 or so years to even say more than a few words to anyone. I tried to firm it and not shed tears in front of people but I did. Which lead me to not want to talk about it to people as I felt like I was bothering them.

As of 21st of March I can count on one hand the amount of times in this year I have shed tears over the whole situation, whilst previously I could count on 2 hands the amount of times I've done it in a day

As for work, it's a graduate role I got after graduating (just, scraped my ass through it!)
 
Mecha_Infantry said:
There is a book which is extremely hard to find (I ultimately gave it to my HR manager who went through the same thing, and now quit work to go on a world tour, you will learn why I did this once you read a bit about Buddhism) which is called "Let Go", it was the original from 1950's or so Link here, see the price?!

It teaches you that every single thing in life is something that is descructable and isn't permanent, including your own life. But you should treat these things not with the thought of "it will be here forever" nor the thought "it won't be here forever" but "it is in my life, and I accept it, but if it goes, I won't be upset". Here is an excert I will never forget

"I consciously perceive an object; I am attentive to it. In reality I do

not perceive the object as it is in itself, in its totality as a manifestation of

the Absolute. I perceive a mental representation which is built up in me in

response to the contact of this out object as it excites my sense organs. What I

perceive... is not, how ever, unconnected with the reality of the outer

object." -Read it over and over and over. You will soon understand it in the way it's meant to be understood




Worked QA

Sorry if the OP didn't make sense. I just blurbed it all out. Eh

Becoming a convert is a rather typical psychological response after that kind of life trauma and I'm afraid you're setting yourself up for another crash when you have an equally strong moment of doubt and view it as hollow. At least you didn't join a cult.
 
Zenith said:
Becoming a convert is a rather typical psychological response after that kind of life trauma and I'm afraid you're setting yourself up for another crash when you have an equally strong moment of doubt and view it as hollow. At least you didn't join a cult.

Well in the initial OP I did say I wasn't Buddhist, I just took certain aspects to rid myself of the negatives.

Almost like reading a book on how to stop smoking. I don't ever think I can crash as hard, not saying I don't have my moments because I do. BUt never that hard
 
Zenith said:
Becoming a convert is a rather typical psychological response after that kind of life trauma and I'm afraid you're setting yourself up for another crash when you have an equally strong moment of doubt and view it as hollow. At least you didn't join a cult.

Haha, let me translate it in the simple version:

Your perception of an object is imperfect. Your senses miss a lot of what there is to see and know about an object.
Always keep that in mind.

This is pretty important actually since people are very often so sure that what they see must be the absolute truth.
Buddhist speech tends to be more complicated because... I don't know, maybe tradition?
Also, the more complicated version sticks more easily with my mind, it expresses the message more fully. Actually, Buddhist texts are all about driving a point home and they'll use a whole page for a simple message when they feel it's really important.
 
Mecha_Infantry said:
It's taken me 2 or so years to even say more than a few words to anyone. I tried to firm it and not shed tears in front of people but I did. Which lead me to not want to talk about it to people as I felt like I was bothering them.

As of 21st of March I can count on one hand the amount of times in this year I have shed tears over the whole situation, whilst previously I could count on 2 hands the amount of times I've done it in a day

As for work, it's a graduate role I got after graduating (just, scraped my ass through it!)
That's fantastic! I realized in the past year that id been living in an emotionally and verbally abusive household all my life and that no one in my life was really helping me. Just taking advantage of my kindness.

Friends, family, work, the same damn thing everywhere over and over. But since I was always told I was wrong and that I was a whiner (hah!) I didn't even know it!

Then I had a flurry of 4 traumas in a year and turned to alcohol to cope.

3 decades years of crap made severely depressed and angry all the time. I isolated myself for nearly 2 years to stop the head spinning. Also had to quit my job, and remove all the people who weren't helping and stood up to and argued with my family 100 times.

Had about 8 months of relative peace and things have finally calmed down, but although I have a degree, I want to find fulltime work again and eventually move out, and I don't even know what I like.

Anyway, I appreciate you taking your time to write your story, it's inspiring, thank you for sharing!
 
Thank you for posting this, I've been going through a lot recently and it is more comforting to hear that their will be a light at the end of the tunnel.
 
Respect+10000

Your story proves how resilient the human spirit can be. You're now a stronger man than you've ever been, and I would say a far stronger man than me.

*dap*
 
Whenever something tragic happens in my life I watch Fight Club and it speeds up the healing process like nothing else. It's nice you're doing well now, by the way.
 
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