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DogWelder · Apr 6, 2011

I know some of you have this. It's more prevalent among the lardass sedentary folk among the population 'cause of how long they stay with their hips bent at a 90 degree angle (i.e. seated).

Go check now in a mirror. If you're ass sticks out like a baboon's and your stomach is arched forward like a preggo, congrats, you have hyperlordosis and likely some other related back issues.

You've probably found that a lot of clothes seem to hang off your back and front making you look overweight (or more so). And you may have knee, hip and back problems (lower back pain especially). Good news is that this shit is fixable in about 2-4 weeks.

http://forum.bodybuilding.com/showthread.php?t=130876763

All you need to do is the foam rolling and static stretches and a good 50-75% will be corrected in a week. YOU CAN THANK ME LATER.

DeathbyVolcano · Apr 6, 2011

Steelrain · Apr 6, 2011

lol wtf is this shit. People look like that?? Damn suckas.

From The Dust · Apr 6, 2011

all I have is mild scoliosis.

and that ass. god damn

Lkr · Apr 6, 2011

what if I'm just fat? I honestly have never noticed anything like this, nor do I really care lol

ok if this is it:

I guess I don't have it. Woot!

TL4E · Apr 6, 2011

dat spinal column

Dead Prince · Apr 6, 2011

oh. i thought it just made my ass look big :lol

Arrowgigantic · Apr 6, 2011

DeathbyVolcano said:

Congrats.

Dead Prince · Apr 6, 2011

from the pdf file of the roller.

DogWelder · Apr 6, 2011

DMPrince said:
from the pdf file of the roller.

WAY TO BE MATURE ABOUT THIS SERIOUS PATHOLOGICAL CONDITION.

blame space · Apr 6, 2011

every hot girl should get this disease

Lionel Mandrake · Apr 6, 2011

DMPrince said:
from the pdf file of the roller.

spindashing · Apr 6, 2011

Never forget.

Relix · Apr 6, 2011

Actually this happens to me but I've never treated it. Have had it since I was 8 years or even less. Used to watch TV with my belly in the floor and raising my head up to watch it. Slowly "turned" my back like that and I never treated. I look like an idiot sometimes because of it... maybe I should begin treating it as I also have lower back pain sometimes, though it could be because the right side of my hip is sightly raised.

SteveWinwood · Apr 6, 2011

Oh god I think I have this. I didn't know it was a thing.

DogWelder · Apr 6, 2011

SteveWinwood said:
Oh god I think I have this. I didn't know it was a thing.

Get working on dem foam rollers monkey-butt.

corn_fest · Apr 6, 2011

esc said:
You've probably found that a lot of clothes seem to hang off your back and front making you look overweight (or more so).

Oh shit. This is me

atomsk · Apr 6, 2011

As a skinny guy with a fucked up back (work related accident), I'm willing to try anything that may alleviate back pain. All the doctors I've seen thus far have come to the conclusion "something is wrong, dunno what"

From The Dust · Apr 6, 2011

DMPrince said:
from the pdf file of the roller.

BWAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAH!!!!!!!!!! OH LAWD!

Deleted member 22576 · Apr 6, 2011

this thread is a hypochondriac's nightmare.

Imperial Hot · Apr 6, 2011

I totally, definitely have this. I didn't know it was a condition, I'm going to try this out.

BertramCooper · Apr 6, 2011

agrajag · Apr 6, 2011

I guess I have it. My butt doesn't stick out, but my stomach has been arching out like this.

Dead Prince · Apr 6, 2011

agrajag said:
I guess I have it. My butt doesn't stick out, but my stomach has been arching out like this.

your butt doesn't stick out because you don't have one.

blame space · Apr 6, 2011

Jtwo said:
this thread is a hypochondriac's nightmare.

that would be "Hypochondriasis; all of you have it, and here's how to constantly think about it"

Rewrite · Apr 6, 2011

:lol Very informative.

agrajag · Apr 6, 2011

DMPrince said:
your butt doesn't stick out because you don't have one.

well, I guess it balances out then.

Bebpo · Apr 6, 2011

Yeah, I might have this. I'm a skinny dude in decent shape but my stomach always looks like I got a beer gut and my ass seems bigger than it should for a guy.

I should try this.

I NEED SCISSORS · Apr 6, 2011

This sounds great - I knew I had this already but had no idea how to go about correcting it.

I've been wondering if this can add some height by improving posture? My arm span is about 5' 10" but my height is 5' 9". I have mild scoliosis in the upper spine, but it never made much sense to me why I was that much shorter than my arm span. My dad is also 6' 4" which makes it even more suspect..

blame space · Apr 6, 2011

"it's awful, my asthma always acts up this time of year."

"oh yeah, i can totally relate, my LORDOSIS is really bothering me lately."

blame space · Apr 6, 2011

Dead Man · Apr 6, 2011

Started doing stretches a few months ago for this, I also have some seriously crap tendon flexibility, and it seems to help.

this guy · Apr 6, 2011

I'm pretty positive I don't have this considering when I look at myself from the side in the mirror my back angles outwards, not inwards at all.

This and the taint thread should lead to an interesting night for medical-GAF.

human5892 · Apr 6, 2011

I had no idea this was a thing. Pretty sure I've had it for years.

victreeb3l · Apr 6, 2011

that explains my nice plump ass

seriously though i always thought i just had bad posture. thanks for the link OP, gonna try these out soon

agrajag · Apr 6, 2011

I thought I had a weird spinal structure that is unique to me.

YakiSOBA · Apr 6, 2011

spindashing said:
Never forget.

LOL, I drew that! :lol

Dambrosi · Apr 6, 2011

Oh yeah, definitely me. I'll try this out.

From The Dust · Apr 6, 2011

we should have more of the PSA-threads

agrajag · Apr 6, 2011

Does James Blake have it? Or does he just have a big ass

?

Zabka · Apr 6, 2011

That explains this:

Belfast · Apr 6, 2011

I think I'd rather be a cool-ass HYPERLORD than fix this condition.

Lkr · Apr 6, 2011

If it's not painful, I don't see the big deal.

ProtoCents · Apr 6, 2011

Holy fucking shit at that baboon ass. Gat dayum.

agrajag · Apr 6, 2011

Belfast said:
I think I'd rather be a cool-ass HYPERLORD than fix this condition.

well played.

DogWelder · Apr 6, 2011

agrajag said:
Does James Blake have it? Or does he just have a big ass

?

Hard to tell. Donyell Marshall has it though:

Swag · Apr 6, 2011

Zabka said:
That explains this:

GAT DAMN She still got it

KO Traveling Hobo · Apr 6, 2011

Belfast said:
I think I'd rather be a cool-ass HYPERLORD than fix this condition.

I know, right? That shit is badass.

Lkr · Apr 6, 2011

esc said:
Hard to tell. Donyell Marshall has it though:

The ref is impressed

DogWelder · Apr 6, 2011

Lkr said:
If it's not painful, I don't see the big deal.

It's 'caused by tight hip flexors and quads and weak glutes and hamstrings 'causing the hip to tilt anteriorly and putting excessive load on the erector spinae of the lower back. Most people prolly can't stand for extending periods without feeling tightness or pain in their lower back. They also feel back pain after a night's rest and hip and knee pain after workouts or strenuous activities. Plus there's a higher risk of injury 'cause of the imbalanced anterior and posterior chains. Plus look at dat ass. Who wants to look like a baboon?

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