Etrian Oddity
Member
I've actually been really pleased with how I've been dieting. Maybe I'm doing it wrong if I'm enjoying it? Haha, critique me GAF.
I got a rotisserie chicken and one of those spinach/kale mixes, and that shit's lasted me for days. DAYS. I went to Walmart and got one of those whole rotisserie turkey breasts...I'm salivating at the thought of my next several meals.
Edit: On the subject of cheating, I prefer cheat meals over cheat days. When you dedicate a whole day to cheating, the calories can really sneak up on you and nullify some gains. I personally prefer cheating on a restaurant outing.
- For breakfast I have a bowl of oatmeal
- For a snack I have an apple
- For lunch I have a green salad with roasted chicken thrown in (topped with olive oil vinegarette and teriyaki sauce)
- For a snack I have either an apple or a small bowl of oatmeal
- For dinner I have either above salad, or some chicken with brown rice/some veggies
- For a before-bed snack I have either a cup of light yogurt or cereal
I got a rotisserie chicken and one of those spinach/kale mixes, and that shit's lasted me for days. DAYS. I went to Walmart and got one of those whole rotisserie turkey breasts...I'm salivating at the thought of my next several meals.
Edit: On the subject of cheating, I prefer cheat meals over cheat days. When you dedicate a whole day to cheating, the calories can really sneak up on you and nullify some gains. I personally prefer cheating on a restaurant outing.