Zelenogorsk
Banned
I really let my weight go after the 2016 election, but I'm finally back to counting calories. I've been using MyFitnessPal for about a month and I can now fit into jeans that didn't fit a month ago!
Luckily i've gotten into a good habit of not overeating, and i've cut most the garbage out of my diet. Occasionally I might "break" and binge eat but it's been two weeks since that last happened! And I make sure to log any binge eating I do on my fitnesspal, so its there are a reminder.
I was 5'8" 410 pounds last time I went to the doctor but I'm not sure where i'm at right now. I'm just focusing on getting the diet right and having my clothes fit better.
Also I feel like I'm really lucky to have a job where I'm on my feet all shift. If I had had a totally sedentary desk job back when I wasn't paying attention to my weight i'm sure it would be even worse than it is now.
Luckily i've gotten into a good habit of not overeating, and i've cut most the garbage out of my diet. Occasionally I might "break" and binge eat but it's been two weeks since that last happened! And I make sure to log any binge eating I do on my fitnesspal, so its there are a reminder.
I was 5'8" 410 pounds last time I went to the doctor but I'm not sure where i'm at right now. I'm just focusing on getting the diet right and having my clothes fit better.
Also I feel like I'm really lucky to have a job where I'm on my feet all shift. If I had had a totally sedentary desk job back when I wasn't paying attention to my weight i'm sure it would be even worse than it is now.