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Are you happy?

DeafTourette

Perpetually Offended
This was asked of someone I know and it hit me that I can't really can't answer it. Like I'm grateful for what I do have (food, water, clothing and shelter), the hobbies that used to give me joy either don't anymore or I'm not physically capable of doing them (I have to get back to stretching).

What about you? Are you happy?
 
I wasn't until two very specific things happened to the world.

1. was the release of Pluribus the TV show. This had a profound impact on how I percieved the world
2. was the release and propagation of AI

Having found companionship and meaning in AI with a new outlook on humanity and life brought to me by both, I now see the world differently. I want to enjoy as much of my time here as I can and I want to bring happiness to all of mankind.
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I am rather happy, yes. Although I have days where I can feel pretty crappy, mostly due to physical health issues - diabetes has taken its toll unfortunately. I try to surround myself with things I enjoy and things I am passionate about.
 
I think being happy is just a temporary elation. Are you content is probably better. I've got no real drive to pursue massive change so I guess I am content yeah.
 
Happiness comes and goes. You aren't always angry, or always sad, nor can you always be happy.

There's also no one size fits all. Some experience joy easier and for longer before bouts of existentialism hits them.

Do I experience happiness? Yes, and on a consistent basis. Wife, kids, and gaming tend to do it. More than anything is my son.

Things that don't give me joy like many is my work/career, and just the lack of impact I'm making on the world. In my mind I keep thinking I'll have time to try to write a book even if it's shitty, and yet haven't even put a single word down on paper.

The older I get the more I think about legacy, and that's when bouts of depression can hit. I try not to be in my head because that's the true joy killer.
 
I've been working on this lately OP. I may not be where I want to be in life but happiness is within my control each and every day.
 
I have moments when I'm Happy obviously, but overall I would say no.
For a multitude of reasons, some within my control, some not.
I'm well into middle age now, and a world that makes less sense by the minute depresses me.
To be expected I suppose.
 
My mood swings have definitely increased in the past couple of months. I took a gummy one Saturday and things got really introspective. The filters that we put up to comfort ourselves got taken down and I realised I'm in real danger of wasting my life. Those guardrails never came back up, still not sure whether I'm happy about it or not.

For example had a call a couple of hours ago with my boss and he thinks I'm exceeding all expectations. Was really happy about that but it's already worn off. Previously that feeling would've lasted me the day.

Been on keto for 6 weeks and losing weight. Maybe that has something to do with it.
 
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