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Decongestion methods--I'll try ANYTHING you suggest

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jaxword

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I've had problems with stuffed sinuses for years. I have allergies, and have been tested.

The problem is that my nose is always clogged. I suspect it may be my dry house and dust.

Here are things I have tried.

Apple cider.
Decongestants like Sudafed.
Salt water in the nose.
General picking and blowing.
Buying a humidifier
Using steam from a kettle--this actually works, a bit.


They work temporarily but always return.


Can people recommend brands, products or any techniques that have worked for them? I will honestly consider all of them.
 
I don't know if its available where you live but I'd be very surprised if Dimetapp 12 hour nasal spray wouldn't work. That stuff is absolutely unreal, twice a day and your sinuses will never be so unblocked. The problem is prolonged usage apparently irritates your nasal passages basically requiring you to need to use the spray to unblock them in a vicious cycle making it somewhat addictive.
 
I kinda suffer from this but I have eustachian tube dysfunction.
Its to do with the ears and nose and poping and cracking when you swallow.
Nasal sprays never worked.

I was thinking about that neti pot thing but im afraid it will make my ears worse.
 
after being tested for allergies did they try to prescribe you any medicine? I had problems with always having one of my nostrils blocked for a while...i went to an ear/nose/throat doctor and they found out I had a polyp in my nose and prescribed me nasonex, but it didnt even really help that much. It eventually got better after I started eating healthier food/exercising and getting more fresh air every day
 
Pseudoephedrine-based decongestants work perfectly for me. Having to produce ID every time is a little uncomfortable, but oh well. Worth it.
 
Eat an entire jar of horseradish sauce. I'd put money down that you don't feel your sinuses after a while, let alone continue to be congested.
 
Pseudoephedrine-based decongestants work perfectly for me. Having to produce ID every time is a little uncomfortable, but oh well. Worth it.

If it's good enough for meth cookers your damn right it's what I'm using. Get the stuff that requires a statewide registry and you will be fine.
 
I knew a dude with this who swore by the sudafed nasal spray.

edit: I also knew a guy who didn't read the OP!
 
Peperoncini peppers. I think they're mostly in little vinegar jars here, but you said you'd try ANYTHING.

Clear you right out, but then the poop. Can be sharp.
 
Buy some menthol crystals, add a few of them to a bowl of water straight from the kettle, put a towel over your head, and inhale. If kettle steam works for you, then this should be a bit better. There's something weirdly satisfying about it too...
 
If you have ever bumped the front of your head very hard while you were growing up, you may have an edge of a sinus plate (a bone) protruding into one of your nasal passages, An ENT doctor can look with a scope and see if this has happened. It will partially block one side which can lead to congestion. But surgery is the only fix for this.
Meanwhile, I would recommend one of those saline sinus washing or irrigation kits. Use it twice a day and it will wash any pollen, cat dander, fungal spores, etc that cause a histamine reaction (which causes the swelling and drainage in your sinuses) out of your sinuses. Also use a non-drowsy antihistamine medication such as Claritan, Zyrtec, etc every day. These are available OTC now.

Something like this:
http://www.amazon.com/Nasaline-Adult-Nasal-Rinser-Ki-boxes/dp/B0001C0FLG/ref=pd_sim_hpc_39
 
Neti pot is the way to go. I got addicted to Afrin once - my nose got constantly clogged so I kept using Afrin and it became a cycle.

Neti pot cured it once and for all.

I'd try the neti pot, sure, but how's that different than the salt-water up the nose technique?

Neti pot actually flushes all the way through and out. Salt-water up the nose technique merely pushes the crap further in.
 
If your congestion is this chronic and pseudoephedrine doesn't work (it really is the only medication that works for me), go see your physician and get a referral to see an ENT specialist.
 
I have a friend who was always congested and they swear this helped them tons.
http://www.buteykodvd.com/books/unblock_the_nose.html

"Sit up straight.
Take a small breath in through your nose, if possible, and a small breath out. If your nose is quite blocked, take a tiny breath in through the corner of your mouth.
Pinch your nose with your fingers and hold your breath. Keep your mouth closed.
Gently nod your head or sway your body until you feel that you cannot hold your breath any longer. (Hold your nose until you feel a strong desire to breathe.)
When you need to breathe in, let go of your nose and breathe gently through it, in and out, with your mouth closed.
Calm your breathing as soon as possible."
 
If your congestion is this chronic and pseudoephedrine doesn't work (it really is the only medication that works for me), go see your physician and get a referral to see an ENT specialist.

I know its the usual GAFism: GO SEE A DOCTOR but if pseudoephedrine doesn't work you've got some serious congestion
I use Mucinex D. Its the only medicine that works for me after I've been sick
 
Vicks vaporub inside your nostrils. It will burn for five minutes, but thats just the chemicals reacting with your mucous and degrading it. Trust me it works.
 
you may need medicine, e.g., nasonex or astepro. the former is a steroidal nasal spray that you use every day and opens the sinuses; it's for people with chronic sinus swelling, obstruction, rhinitis, et cetera. the latter is the nasal version of a "rescue inhaler," i.e., something you use when you know you're going to be exposed to troublesome odors or environments, and it will help prevent those things from happening.

you say you've been allergy tested. did your doctor suggest nasonex or astepro or any nasal spray at all?

also, neti pot/saline rinses are very good.
 
Second Neti-Pot Death From Amoeba Prompts Tap-Water Warning

Washing noses with neti pots or squeeze bottles has become increasingly popular as a home remedy for colds, allergies and sinus trouble. But it's not such a great remedy if it kills you.

Now that two people have died from infection with brain-eating amoebas after using neti pots, doctors are warning: do not put tap water up your nose.

"Drinking water is good to drink, very safe to drink, but not to push up your nose," says Raoult Ratard, state epidemiologist for the Louisiana Department of Health and Hospitals. Two residents of his state have died after using neti pots this year, the first known deaths associated with neti pots. "The first one could have been a fluke," Ratard told Shots. But now that we have a second one, the only explanation is the use of the neti pot."

The first death came in June, when a 20-year-old man died of encephalitis caused by infection with Naegleria fowleri. That amoeba is common in rivers and lakes, but only very rarely causes brain infections. Back in August, we reported on several deaths in children who had been jumping or diving in fresh water. But since adults are less likely to be doing cannonballs, they're also less likely to be infected.

Then in October, a 51-year-old Louisiana woman died of encephalitis. The doctor thought to ask if she used a neti pot. Both her brain tissue and her home's tap water tested positive for the microbe. Ratard says: "They found the amoeba, the lady was using a neti pot, and had no contact whatsoever with surface water."

Thus the new warning from Louisiana: If using a neti pot or other nasal irrigation device, use distilled or filtered water. Keeping the device clean is crucial, too, Ratard says. A neti pot, which looks like a small genie lamp, can be safely washed in a dishwasher, but squeeze bottles and other devices need to be scrubbed. All need to dry between uses. "If you let them dry completely, the amoebas are not going to survive long," Ratard says.

A quick survey of neti pots and squeeze bottles finds that the instructions recommend using boiled, distilled or filtered water. But like so many simple hygiene instructions, it's one that's easy to let slide. The prospect of death by brain-eating amoeba, rare though it is, should provide enough motivation to follow the rules.
 
Olbas oil. A few drops on a tissue and then breath it in through your nose. Blow your nose and repeat.
 
Where do you live? Whenever I was sick when I was younger my mother would bring me to the beach. The salt water really opened my breathing up. Otherwise just a shower or something. But best of luck, I know this sucks.
 
Re: Doctor. They definitely said I had allergies, but I tried the "Shot" treatment. It doesn't seem to have worked. They did not prescribe any of those medications mentioned in the thread so far.

poppabk : Will try it.

RobotHaus : Good idea, I'll visit the Atlantic ocean sometime and see if it works.

Blastoise: I agree, but the relief is temporary on that one.
 
I have to take Zyrtec-D everyday of my life, it's the only thing that works for me but I understand it doesn't work for everyone. I avoid the nasal sprays because they are addictive and tried the netti pot once which I didn't care for. I take one pill a day and I'm fine, otherwise I cannot breathe. Congestion is such a downer, I feel your pain.
 
Pseudoephedrine hydrochloride. The only thing that works.

Check if the Sudafed you have is the 'PE' or OTC version, which contains a drug called Phenylhydrine which has been shown to have little more than a placebo effect.
 
For clarity's sake, you have taken the sudafed you have to buy behind the pharmacist's counter and not the fake stuff they can you pick up on your own (like Sudafed PE)? Have you tried Claritin or Zyrtek in combination with sudafed? Have you taken ibuprofen for swelling in combination with any of the above?
 
Last year there was a few weeks of serious serious congestion that I had that was destroying me.

Finally did the neti pot thing and it did help. Freaky, weird, odd sensation though.
 
eucalyptus oil in boiling water in a bowl.

stick a towel over your head and breathe it in for 10 minutes.


or

minyak_angin_cap_lang.jpg


find the pictured stuff, a few drops on a handkerchief and put it over your snout every couple of minutes or sleep with it on a surgical mask. magic shit this stuff
 
Re: Doctor. They definitely said I had allergies, but I tried the "Shot" treatment. It doesn't seem to have worked. They did not prescribe any of those medications mentioned in the thread so far.

go back to the doctor and ask about maintenance nasal sprays like nasonex or fluticasone. i work at an allergist's office as a nurse and this is a frequent help to many patients.
 
If its allergies – ringworm.

Seriously. Do a search for ringworm and allergies. Fascinating stuff.
 
i feel bad for laughing after i saw that people have been killed by neti pots. my MOM uses one of those. i must call her right away.
 
You should use Flonase. It's intranasal steroid with minimal systemic absorption, so no side-effects. It takes 1-2 weeks to work, and you have to use everyday. But you wont have congestion again. In US, you need a prescription.
 
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