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Good psychological games?

Hellblade, Bioshock, Alan Wake, Dark Souls, The Last of Us, Fallout, Batman: Arkham Asylum, Minecraft (for some fucking reason), Gone Home, Portal (not sure why), Undertale.

I'll preface these suggestions by saying that I am in fact a practicing child and school psychologist and have been a mental health provider with a focus on CBT and trauma-informed therapy, so three things:

1. Because of dealing with significant trauma with children, adults, and myself, maybe some games just hit different for me.
2. Mental Health is something that I feel very passionately about, and the representation matters to me. Thanks for making this thread.
3. Despite your own trauma or mental health, I feel strongly that experiencing these feelings/emotions in a video game is somehow helpful, like listening to a sad song. This may be why you, myself, or others enjoy them.

I find just about anything dealing with social isolation, serious personal conflict, pandemics, post-apocalypses, as well as anything dealing with childhood/adult trauma and mental health to be psychologically impactful, for lack of a better descriptor. Perhaps this is what you're looking for.

Now, for titles that have a specific focus on mental health issues, very few are coming to mind. Hellblade, Spec Ops: The Line, The Town of Light.

P.S. I hope I didn't sound pretentious or biased through sharing my own educational/professional background, I just wanted to share with you what might have influenced my list a bit - and maybe offer a bit of justification of why.
 
Hellblade is the first thing I thought of. You literally hear voices in your head the entire game. Its is really unnerving if you play with headphones.
 
Hellblade Senua's Sacrifice

I haven't played it myself though. I'm just going by second-hand information so if anybody wants to explain how exactly it does that that'd be great!


That's a nice 24min docu that explains how and why and what they did, especially the mental disorder stuff.. Also spoilers.. so I would recommend playing the game first (~8hours).. but if you don't have the time or want to know more first, this is probably as good as it gets..
 
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Rime.
More than a game is a jorney with logical puzzles to understans the 5 stages of depression. Jusy play it until the end and you will understand.
 
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