Just take your meds and you'll be fine.
The first two I had out were a little more harsh. They hadnt grown in all the way yet and they needed to chop my shit up and break them out piece by piece. Took a long ass time. I was mostly numb during the procedure so that was more uncomfortable than painful. The recovery time certainly hurt after that wore off, but I got by on ibuprofen without digging into the stronger stuff.
The second two I got out years later (this year in fact). By then they had fully grown in and taking them out took four minutes and a strong guy with special pliers. Really not bad at all. Recovery was much nicer, too. Hopefully you fall into this category.
Either way, the pain you experience after the procedure is more of an intense soreness or strong ache, not a sharp alarming pain like a stab. I mean, if you dont take some pain meds you'll start feeling pretty alarmed, but you take my meaning I hope. Just follow their directions very closely and it'll be fine. If you don't then you could be in for some serious pain (dry socket).
I thought the bleeding was more annoying than the pain, really. Disgusting. And not being able to eat solid food was annoying and difficult without using a straw.
If you guys are getting them removed in your 30s and you weren't having issues before then, you probably didn't need them removed at all. A lot of dentists seem to have it instilled that ALL WISDOM TEETH MUST GO, and that's really not true in many cases.
My dentist when I was a kid said two of mine were growing in just fine and that I only needed to get two out that were growing at an angle. Sounds great, we agreed.
Regret. Many years later as an adult, those "fine" wisdom teeth were causing multiple issues. Should have just gotten them all out at once. It's not like I need them for anything. I say if you can afford getting them all out, why not? Two less potential problems to worry about.