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I'm probably gonna end it all one day

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PsychBat!

Banned
I don't know when or how. I'm just going to do it. I'm just tired of myself. I hate myself. I hate how I'm taken for granted and ignored. I don't blame others either, I blame myself. I hate how my thoughts and opinions are brushed away without any thought or consideration and the weird part is I blame myself for having shit thoughts and opinions. I hate that I'm fat and unattractive and ugly. I used to think that girls were stuck up back in high school but slowly I realized I have no one else to blame but myself. I hate myself. I absolutely loathe who I am. I see no future for myself, I don't see success or good fortune. I go to a four year college and I feel like I don't belong there. I feel I shouldn't be anywhere near a school. I was and still am a lazy fuck and I am not smart, not even close. I used to blame my parents for making most of my adolescence a living hell. Now I know I don't belong anywhere. I don't contribute to society and I don't have any friends. I don't have a job or have any experience to actually qualify for one. My parents were right in putting me down and lowering my expectations. My classmates back in middle school were right for abandoning me. I am no good. I fuck up. I'm fucked up and I'm a fuck up.

I hate myself and I don't know what to do except curl up and go away.
 
Get some help, dude.

Also, have you ever considered going military? It might be the structure you need.
 
Call your local crisis line. They're there for exactly this situation and can point you to every place in your area that can get you the help you need.
 
None of the experiences you're having that have made you feel the way you do are a foregone conclusion. Things change, and they can change for the better. Talk to someone and get help.
 
Please don't do anything drastic. Seek help, as others in this thread are recommending. Just remember that right now is not your entire life. Things will change drastically, even a year or two down the line. Take action on the things you are unhappy with if you can find the strength, one thing at a time.

Being smart doesn't matter. If it's important to you, act on it. Read, learn about subjects you are interested in. Same with being overweight - force yourself to walk 30 minutes a day, anything. It won't be easy. Nothing good in life comes easy.

Things will get better, seek help and don't feel embarrassed by it. You are worth it.
 
You're being too hard on yourself. Would you ever talk about someone else the way you just described yourself? I doubt it. You need to get help with challenging these negative perceptions of yourself. You're not seeing things straight right now.
 
Seek help as soon as possible, through a local hospital, chat line or something of that ilk. At least talk to someone close to you.

I'd like to do the same, to be honest, but I don't have the courage and am fearful of the aftermath.
 
The US national suicide prevention help line number is 1-800-273-8255.

Please find help of some kind; I've had similar thoughts of self-criticism a few years ago, and the only way to really deal with them is to be open with them about people who care about you.

Please talk to them OP, or some professional of any kind. They'll do a lot more good than we can here on GAF. I also grew up with heavy self-criticism, but realized that things would only get better if I let loose. Unfortunately, I couldn't just change my thought-process overnight. However, if I didn't change my thought-process it would lead to some incredibly unhealthy decisions.

We're here for you PsychBat! :)
 
You'd be surprised as to how much better you'll feel if you open up and talk to someone about your problems. This thread is a good start.
 
Naw man.

Make a small goal. Are you living with your parents? If so, this could probably be even easier!

First, get help. Talk to a therapist. Don't worry about being a fuckup. We're all fuckups. We've all made mistakes, and it's all good. Humans are a flawed species.

Now then, do you hate yourself for being fat? Well, start walking around the block. Slowly increase distance walked. Maybe make two rounds! You'll start seeing some results. You may not become the next Ryan Gosling, but s'alright.

Next, make a goal to not belittle yourself. It doesn't mean finding positive things about you (though that does help!), just try to not put yourself down. Then, work on not letting anyone else put you down.

studies! Depending on what you're studying, look for a group, or try to get a tutor if you can.

finally, job. No shame in getting a crap job just so you can start that resume. Maybe as a janitor, you'll get the added bonus of working out a bit. Or get a job a McD's. Stuff like that.

It's a lot when you put it all together, but work on one goal at a time. Don't go for all the big stuff! Just take it little by little. Make a journal of it. Talk to the therapist about it and see what they think.

Who knows, you may end up looking back at this and laugh and wonder what the hell you were thinking when you made this thread.
 
Wake up in the Morning, do some exercise, and start looking for a part time job.

You likely need to find some local help to get your self back on some sort of track. If you are still going to a college, they should have a ton of professionals to talk to if you start asking around administration.
 
Everyone has an equal right to live on this planet. Please don't do anything that can be damaging to your health. Please seak help from your student counseling university office.
 
Things can change though. Step 1 is to seek help. If you're suicidal, you need to get profession counseling, at the very least dial an emergency line. Your self-destructive thoughts can be worked out, weight can be lost, friends and lovers can be found. Your bad adolescent experiences and your past will never go away, but you can learn to deal with it better. And you sound way smarter than you give yourself credit for.

Don't you fucking give up.
 
No matter how bad it gets there is always hope. I've been where you are and I'm still climbing out. Tiny positive things each day can add up. I believe in you.
 
Join the military. They will brake you down and they will build you up a new man. New friends who will depend on you are guaranteed.
 
You can make changes about your weight starting today.

I used to be overly scrawny, bad skin, low confidence and a social weakling.

In a very short time span I hit the gym, stacked on a bit, cleared my skin up, changed my clothes and hairstyle and improved my confidence naturally and forcefully.

You can do all those things too OP.

Some nutrition people post your knowledge on where he should start.

Don't give up.
 
I didn't have a bad day today, this reaction comes from every bad day of my life. I've had bullies, both at school and at home. I hardly was ever allowed to hang out with friends or go out by myself. I was always lectured, then criticized then insulted by my parents for receiving awful grades throughout K-12 and even in community college. Followed by I guess what you people call physical abuse (The instances in which events like that happened were... too many to count, I honestly can't remember them all). Once or twice in my childhood I threatened to call the cops but my parents also threatened me with this reason: that if I did that I would never see them again. And so I never threatened them again. I have no backbone and every time I defend myself I am utterly destroyed, emotionally and mentally. When my sisters don't defend themselves in an argument, I play the hero (because I'm the eldest) and try to save them, only to be put down and criticized. I don't do that anymore though. My teachers also always disregarded me because of my academic standing in their respective classes (middle school; 6-8th grade). I had a school counselor trying to help me but I just stayed quiet most of the time when I could help it. Looking back, one could say that I refused to be helped.

I cry as I type this sentence, my life has been hell and it's been a waste of time.

I'm just rambling.....
 
You can write a series of coherent sentences so you're already better than the vast majority of people, even similarly educated.
 
I didn't have a bad day today, this reaction comes from every bad day of my life. I've had bullies, both at school and at home. I hardly was ever allowed to hang out with friends or go out by myself. I was always lectured, then criticized then insulted by my parents for receiving awful grades throughout K-12 and even in community college. Followed by I guess what you people call physical abuse (The instances in which events like that happened were... too many to count, I honestly can't remember them all). Once or twice in my childhood I threatened to call the cops but my parents also threatened me with this reason: that if I did that I would never see them again. And so I never threatened them again. I have no backbone and every time I defend myself I am utterly destroyed, emotionally and mentally. When my sisters don't defend themselves in an argument, I play the hero (because I'm the eldest) and try to save them, only to be put down and criticized. I don't do that anymore though. My teachers also always disregarded me because of my academic standing in their respective classes (middle school; 6-8th grade). I had a school counselor trying to help me but I just stayed quiet most of the time when I could help it. Looking back, one could say that I refused to be helped.

I cry as I type this sentence, my life has been hell and it's been a waste of time.

I'm just rambling.....

First of all, rambling is totally fine. Do as much as you like! This is an open forum. While a lot of us are assholes here, we aren't going to put you down, and if anyone does, well, there's always a mod nearby to dispense righteous awesomeness.

Looking at the bolded, I think you're right - you refused to be helped. But it isn't too late. You can go out and seek help, shop around for a therapist. One that will listen. Don't go to the lazy asses that just give out meds. You need someone to listen to you and help give you some structure, or at least the base of it.

You're gonna have to work hard though. You're in a hole but you can climb your way out of there. But that's gonna fall on you to do.
 
If you protected your sisters, even once, then your life wasn't a waste of time. Thanks to you, you're the one here now instead of one of them. Based on your description, your parents actions can't be justified by any kind of grades, and your response is completely justified. It's not your fault.

Your life hasn't been a waste, keep living it. It'll get better, especially since everyone here has your back. Don't give up.
 
You gotta break the cycle of negative thoughts. They're consuming you and replaying in your head.

Consider cognitive behavior therapy.

Remember, we all fall. That's life. Don't give up.
 

Too young dude. Life is struggle, 75% of it is shit. No one has it that great. If you're financially stable you may have health problems. You're healthy but you're broke, or you're healthy and financially stable but you have relationship issues. It's always something. Gotta find the irony in it. Find the laughter.

You are not responsible for the place in the universe you fell into or the mind and body you were given. Pulling through is what life is about, for everyone.
 
I was kind of depressed at all times until a few months ago (I'm 19), in a neutral kind of way. I mean when I was alone it was always this nagging mild anxiety that I would forever remain a failure.

Weed was the only thing that allowed me to enjoy things like video games, tv shows etc. 100% because I could get really lost in something. It was the perfect way to escape reality.

I was always pretty bad at stuff, I was smart, but actually doing stuff I was always pretty bad no matter what, just clumsy, slow etc. I just had no confidence at all and hated myself with a burning passion.

A certain event released my depression, I only lasted one week until i tried to end my life. I'm talking about no sleeping, no eating (everything tasted and felt like carpet) full blown depression, I couldn't enjoy anything anymore. After not sleeping for a week I went to the train tracks, but I walked away as soon as I heard the soaring siren of the train about to hit me. The train stopped, but my life didn't luckily.

Then I was in a mental institution for a month and got back to my neutral state of depression, it was the same as before. Then I finished my apprentice ship ( I was convinced I could never pass the final test in a million years), I got a little confidence boost, but mostly it was still the same. Then I took cocaine, was still high when I got to work monday morning, really high.

On coke you have 100% confidence, and then I saw it, I was so good at work, so fast, so secure, everything flowed. It wasn't just in my head, my extremely low self confidence affected my performance in just about everything in a major way. When I saw my family that day I was so happy, so happy I almost cried, I knew that I could do things pretty good now. Up until that day I was sure I would kill myself one day. This was like 4 months ago now, I never took coke again, but the confidence stayed. I'm happy now, even got a gf. The nagging anxiety is gone, I don't need weed anymore to lose myself in games, stuff that is fun etc.

So maybe you need to fix the root of your problem as well, mine was that I was convinced I would remain a failure and extreme self hatred. Maybe you can find the root as well and be truly happy, I believe you can, 4 months ago I welcomed death like a 90 year old terminal cancer patient, now I look forward to life. You can get there too I think, never give up.
 
I don't know when or how. I'm just going to do it. I'm just tired of myself. I hate myself. I hate how I'm taken for granted and ignored. I don't blame others either, I blame myself. I hate how my thoughts and opinions are brushed away without any thought or consideration and the weird part is I blame myself for having shit thoughts and opinions. I hate that I'm fat and unattractive and ugly. I used to think that girls were stuck up back in high school but slowly I realized I have no one else to blame but myself. I hate myself. I absolutely loathe who I am. I see no future for myself, I don't see success or good fortune. I go to a four year college and I feel like I don't belong there. I feel I shouldn't be anywhere near a school. I was and still am a lazy fuck and I am not smart, not even close. I used to blame my parents for making most of my adolescence a living hell. Now I know I don't belong anywhere. I don't contribute to society and I don't have any friends. I don't have a job or have any experience to actually qualify for one. My parents were right in putting me down and lowering my expectations. My classmates back in middle school were right for abandoning me. I am no good. I fuck up. I'm fucked up and I'm a fuck up.

I hate myself and I don't know what to do except curl up and go away.

Same here, just not anytime too soon. You should seek help.

Please don't, I like both of you.

The best advice I can give is to see a therapist. But to be a little less impersonal...

One of the best pieces of advice I've ever heard was to think of something, anything that you're looking forward to, and try to live for that. I understand that you're both in a lot of pain, but I promise you that there are happier days. You'll only miss them if you end your lives.

To Psychbat: Don't let other people ruin your life like this. You're articulate and you made it into a four-year college. You did that on your own. You'll stumble, sure, and hate yourself for stumbling, but don't. You haven't made nearly as big of a mistake in your life as you think you have.

To Logz: At the very least, you don't want to go soon. Whatever your reasoning, please reconsider killing yourself at all. There is another way out.
 

you're twenties are around the time you look ahead and wonder what's going to happen. It's every bit as bad as teen angst, yet almost no one talks about it, presumably because, for a lot of us, it involves crying and that's deemed "uncool" But believe me, everyone has their own little breakdown during this period. It's fine, it's healthy, it shapes you as person, but it's also only one part of your life. There are many more and happier times ahead that you don't want to miss out on.

Please seek help.
 
Far too young to be considering suicide. Your life has just begun. It will be a struggle, sure, but the fight makes the rewards worth it. Go out, live life, have fun. Just remember that no matter how difficult life gets, for every negative, there IS a positive.

Hang in there, OP.
 
I hide all this pain under a cheery yet shy demeanor. I've also been to a therapist, which helps but only temporarily. I try to pursue a goal but I have a fear of failure combined with doubt, not to mention I've been put down a lot by the people who've raised me. Being shy also doesn't help either, I realize I need to be more assertive but I always revert to being the "boring understanding" kind of guy. Eager to please and hopeless.

I've had this pain for a while now, but do a great job at hiding it. I don't know when my mask will finally crumble.
 
It's always easy to say "Get help.", but I know from personal experience it's hard to seek it out. Especially when you are not used to opening up.

I've been where you've been, maybe I somehow still am where you are. It's frightening and looking into the future seems bleek when you feel like you have no goals for life, except for the idea of going to sleep, having it all stop for a blink of an eye and thinking "Who knows, maybe I won't wake up tomorrow and it's all over."

But I learned to live with it. The thought of millions of people having it worse eases the pain. Making small goals and accomplishing them makes you feel better.

One goal at a time.

Writing an application for a part time job. Finishing that damn college, so you can say: "Fuck you college! Ya ain't bringing me down! I succeeded where others have failed or didn't even try!" Contacting an old friend, or even taking part in the easiest form of social contact here on GAF a different message board or in a chat room.

Make yourself heard. Not only about yourself, but also trivial shit. That TV show you watched and thought was shit. Look for similarities in opinions. Even with strangers. It's the feel of recognition we seek. Being part of something, anything is better, than keeping it for yourself. And even posting that you feel like shit in here, is the first step to recovery.

Don't give up. Never. You're greatest day might be right around the corner. Talk to someone, anyone you trust, and if you don't have one seek someone professional out.

And if you don't like that idea, just PM me. I bet others in here are also willing to talk to you in a more personal form if you'd like that.

I didn't have a bad day today, this reaction comes from every bad day of my life. I've had bullies, both at school and at home. I hardly was ever allowed to hang out with friends or go out by myself. I was always lectured, then criticized then insulted by my parents for receiving awful grades throughout K-12 and even in community college. Followed by I guess what you people call physical abuse (The instances in which events like that happened were... too many to count, I honestly can't remember them all). Once or twice in my childhood I threatened to call the cops but my parents also threatened me with this reason: that if I did that I would never see them again. And so I never threatened them again. I have no backbone and every time I defend myself I am utterly destroyed, emotionally and mentally. When my sisters don't defend themselves in an argument, I play the hero (because I'm the eldest) and try to save them, only to be put down and criticized. I don't do that anymore though. My teachers also always disregarded me because of my academic standing in their respective classes (middle school; 6-8th grade). I had a school counselor trying to help me but I just stayed quiet most of the time when I could help it. Looking back, one could say that I refused to be helped.

I cry as I type this sentence, my life has been hell and it's been a waste of time.

I'm just rambling.....

That shit is rough, I won't sugarcoat it. Giving advice is always easy, but I can't say I've been in quite the same situation with my family, which yes was distant but not a constant thorne in my side. Get out of this enviroment that is dragging you down, as fast as possible. That's what I did as soon as possible, because of the idea of my family bringing me down (military service for 9 months and college far away). Foreign exchange programm, job on travel, military service or getting a job to afford an own place. There are other options. Seek them out.
 
OP, you may know that life is dynamic.
that means, that even though today is a hot and sunny day at 30 degrees celsius,
tomorrow there is a chance that we wake up covered in snow.

this dynamic nature of life is what makes it interesting.
if life was strictly linear, then most of us would be bored with our lives.

I think your problem is that you take your life as linear. and that's a perception error.
doesn't matter how you got this wrong perception, doesn't matter who/what gave it to you.
all it matters is that your assessment on this is wrong. I would start from there if I was you.
the biggest help you can give to yourself, is comprehend this perception mistake you have imposed on yourself.
 
I knew I'd seen you around.


  • You like SpOck
    You hate Civil War
    You understand a Starlin written Thanos (and soooo few people do.)
    You like Hickman's Avengers run

You're fucking aces in my book man
Phil-Thumbs-Up.gif
 
I hide all this pain under a cheery yet shy demeanor. I've also been to a therapist, which helps but only temporarily. I try to pursue a goal but I have a fear of failure combined with doubt, not to mention I've been put down a lot by the people who've raised me. Being shy also doesn't help either, I realize I need to be more assertive but I always revert to being the "boring understanding" kind of guy. Eager to please and hopeless.

I've had this pain for a while now, but do a great job at hiding it. I don't know when my mask will finally crumble.

In the end, the only person that really needs to love you is yourself!
And everybody can learn that, even you! Are you still visiting that therapist? If not, please do so again.
 
I like your writing. Your sentences are nice and direct.

Also fuck other people's opinions. If you want to be nice and understanding, just do it and screw anyone that thinks it's a weakness.
 
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