Modern devices use Lithium Ion batteries, which work differently and have no memory effect. In fact, completely discharging a Li-ion battery is bad for it. You should try to perform shallow discharges — discharge the battery to something like 40-70% before recharging it, for example. Try to never let your battery go below 20% except in rare circumstances.
If you were to discharge your battery to 50%, recharge it, and then discharge it to 50% again, that would count as a single “cycle” with modern Li-ion batteries. You don’t need to worry about performing shallow charges.