what about sodium?
I didn't mean sugar. I just mean Gatorade tastes more watered down.. Powerade has more taste to it.. and when it comes to fruit punch or cherry (which I drink) it's sweeter.
Or it could just be my taste buds
Almost everyone I've talked to thinks that powerade taste less watered down than gatorade.
They finally lowered their sugar content. That's great to hear.
this article originally appeared in the July 2002 issue of Northwest Runner magazine
The question then becomes, how much sugar should there be to maximize the absorption of both water and sugar? Coyle & Montain (1992) have argued that beverages with 4 to 8% sugar will usually provide adequate amounts of water and sugar to the body during exercise, and the American College of Sports Medicine (2) likewise recommends beverages of 4-8%. (The "% sugar" of a given drink is equivalent to how many grams of sugar it contains per 100 milliliters of fluid. For example, Gatorade contains about 14 grams of sugar in a 240-milliliter serving, which is about 6 grams per 100 milliliters, or 6%.)
Gatorade is 6% sugar, whereas Powerade is 8% sugar. Since both fall within the generally recommended 4-8% range, either drink is acceptable according to this criterion.
Can we all agree that the yellow flavors of both are equally disgusting?
Gatorade is 6% sugar, whereas Powerade is 8% sugar.
Read that wrong.
mea culpa.
H2O!
Can we all agree that the yellow flavors of both are equally disgusting?
god, no. One time I drank this when I was really thirsty and felt like throwing up.
This.New contender!!!
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This is the GOAT. No contest.
Gatorade = MJ
Powerade = LBJ
MJ > LBJ
Gatorade > Powerade
I like them both equally. I only drink the fruit punch flavor.