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What addictions did you overcome?

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Cigarettes. Shit was tough. I ended up going cold turkey, but I have no idea why it worked the last time. It was literally the same thing I did at least a dozen times before.

This is my second week without cigarettes and I am going crazy.
When will the cravings go away?
 
During cancer treatment I ended up getting addicted to Ativan quickly towards the latter half. Took me a couple of months but I slowly got out of that benzo withdrawal hell by cutting the dosage by half every few days.

If you're ever on any benzo, just be careful since you can get addicted/dependant in about a week or two if you're not careful.
 
This is my second week without cigarettes and I am going crazy.
When will the cravings go away?

The physical side? 2 weeks to a month. The mental side? That's different for everyone. For me, it was about 6 months. Don't give up though. I swear, it gets much easier.
 
For me the hardest part of quitting is that i cannot drink my coffee anymore with cigarettes, and that was my favourite part of the day. Going home after work, sitting in the yard drinking coffee, smoking and enjoying :(
 
I did not overcome, but more like dodged being addicted to meth about 10 years ago. Not going into details, but I was using heavily for about 4 months. A girl I was dating, who I liked a lot, was a user. We thankfully broke up and I lost contact with her and all the people associated with her. I feel like if that kept going for much longer I would've gone down a really bad path in life.

It was a good learning experience and I've gained empathy for drug addicts. I've seen how easy it is go down that path and how quickly it can happen.
 
Opiates. I was snorting 3-4 (90-120mg of oxycodone) daily for ~2 years.

The first 3-6 months of using were great, lemme tell you! Finally, got sick of spending $100+ a day just to feel 'normal' and not get sick, I said enough is enough. Thank god for the availability of Suboxone (a miracle drug imo) ...I took it on my own (the strips) and tapered off over the course of 7-10 days. Had an uncomfortable night or two of sleep, then it was over. I think I was on a 'high' for the next month, just being thrilled not to feel shitty like that ever again. It's been 4-5 years now, I don't even think about it.
 
Coffee and caffeinated drinks. Tried to quit cold turkey, big mistake. Headaches and puked for 2-3 days straight that I can't even keep water in my stomach.
Got better after that thankfully.

Lesson learned though; if you want to quit something, do it slowly.
 
Slowly overcoming my addiction of buying stuff I don't really need (games, collectibles, etc). I've recently taken a step back and I saw how much I was actually wasting and it is disgusting. Sometimes I buy games brand new and never play them. I'm really happy with my progress.
 
I used to be super addicted to chewing gum when I was trying to lose weight. I would go through at least 2-4 packs a day. I ended up quitting when my teeth started to really hurt after a while.
 
Currently battling my alcoholism. Past two years or so Ive been pretty much just drinking my life away. Months at a time Id be getting drunk 4 to 5 nights a week. Put me in a bad financial situation and fucked up my schooling. Im getting a grip in it tho.
 
Masturbation. 24 hours sober

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Biting my nails. Cracking my knuckles (I still do it but no longer am I compelled to), rubbing my nose and behind my ear.

And video games. Man I would do all nighters sometimes. But right now I feel as if I'm addicted to working out at the gym.
 
Massively cut down on the drinkohol this year...used to get a 12pk of bottled beer every week...by myself...

Props to anyone with the willpower to take steps to get shit outta your life

That is nothing, I drink a 6 pack of bottled beer 3 nights a week and don't consider myself an alcoholic at all. Now if you were drinking a 12 pack every night, then ya that is going alcoholic.

For me I quit smoking, and caffeine. Those were my 2 major addictions.
 
Yeah, for the past three months or so. Before that it was 0-3 a day, and 10-15 during parties.

I'm fully aware of my need to slow down drastically. I was planning on starting today actually. I doubt I'll have any issue with slowing down on alcohol, which will allow me to smoke less as well.

Every day though?
Your poor liver.
 
I had a major fruit machine (slot machine) addiction when I was a student, so almost 15 years ago now. I wasted my entire student loan on the fucking things, and it seems so ridiculous now. But I had a couple of jackpot wins first time I seriously played on them, then I was hooked. And you know the thing with gambling.. You lose money, so then you gamble even more money to try to win back the money you lost, and the cycle continues.

I hit rock bottom when I spent ÂŁ500 in a day on the stupid things. Yes ÂŁ500! And missing lectures to do it. What the fuck. Seems like a different life, a different person, thinking back. But then it did even at the time, it was so out of character for me and I'd have mocked anyone else for doing the same. But that's how I knew I had an addictive personality.

Strangely, I smoked on and off in my student days, but never could get addicted to cigarettes!

Haven't touched a fruit machine since 2002 though so doing well.

Not many people know about this GAF, not even those close to me, so feel honoured.
 
That's not a lot of beer, weekly.

I drink 5-10 a day, and maybe 10-15 during parties.

I'm trying to cut down to only weekends because I'm starting to gain back some of the weight I lost recently and I'm not having that shit.

That is nothing, I drink a 6 pack of bottled beer 3 nights a week and don't consider myself an alcoholic at all. Now if you were drinking a 12 pack every night, then ya that is going alcoholic.

For me I quit smoking, and caffeine. Those were my 2 major addictions.

Oh whew, at least I still have the internet and caffeine addictions to make up for it
 
I cut down my drinking this year, felt like I was heading towards something ugly at the end of last year so I stopped drinking at home completely.

I'm no doubt in better health for it, although you end up remembering everything, and it's all boring.

8 months later and I'm still me though, which is the reason I drank in the first place.
 
Yeah, I've been thinking about that. I'll bust out of it. I have a pattern right now that I see that's easily broken and I've been eyeing that up as step one.



I have those as well lol but not really lol but kinda help pls

Lol yah. I always think "get off of GAF you lazy fuck" but never "maybe I shouldn't have that coffee in the morning. That way I can feel like shit for the rest of the day"
 
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