Don't get me started, OP. Go walk into a Walmart, and you'll see all the out of shape, obese people. Some are able to walk, while others are so fat they use a motorized scooter. I see their karts filled with donuts, soda, pizzas, and sugary cereals. I'm depressed by the image, yet disgusted at the same time.
What's amazing to me is how many people don't even capitalize on farmer's markets. It's a great way to pick up stuff that tastes wonderful, hasn't been left in a warehouse for days and is a cheaper alternative. And if you get cozy with certain vendors they just give you shit for free since it's not going to be sold the next week anyway.
Is this actually a real thing
It sounds like a horrible parody of the us
Really? In my experience farmer's markets can't begin to compete with supermarket prices--not just for meat, milk, and eggs, but for fruits and vegetables as well. Particularly in urban areas, farmer's markets cater to young professionals (their largest customer base) with artisan breads and the like. Shit's expensive.
What's amazing to me is how many people don't even capitalize on farmer's markets. It's a great way to pick up stuff that tastes wonderful, hasn't been left in a warehouse for days and is a cheaper alternative. And if you get cozy with certain vendors they just give you shit for free since it's not going to be sold the next week anyway.
The local ones I've gone to the quality of vegetables is so much better than a bunch that has been left in a warehouse then sold to people. I consider it a cheaper alternative because it's local and you don't need to drive out to a store. The fruit at my local one was actually cheaper and monumentally better than the in store stuff that gets frozen.
Is this actually a real thing
It sounds like a horrible parody of the us
There is a difference between being healthy, and being fit with ''a six pack and huge muscles.''Getting fit is hard. If it was easy everyone would be walking around with a six pack and huge muscles.
Getting fit is hard. If it was easy everyone would be walking around with a six pack and huge muscles.
I agree that the quality is far superior...but it comes at a price. I don't own a car and live within easy walking distance of a local supermarket and a big-box store (Target). I suppose if you don't live within walking distance of those things and factor in fuel costs, the farmer's market food may be cheaper--but, generally, if you've got to drive to the supermarket, you'll have to drive to the farmer's market as well.
EDIT: It seems farmer's markets with good prices exist...I just haven't found one in my area.![]()
Working out is easy, Just don't listen to the little voice in your head telling you to stop.
Yep - your mind will break down well before your body. Case in point: I never really worked out and I'm not in any way fat (5'10" 185 lbs). Most years I'll start running for a week, then quit, play hockey once a week in the winter, that's about it. I decided I wanted to get down to 175 about 3 weeks ago and started running.
Now I basically run 3.5 miles a day and actually just signed up for a sprint triathlon (0.5 mile swim, 12 mile bike, 3 mile run). The swim is what I'm most worried about and after never really being able to do more than a couple laps in the pool, I went today and did 18 laps (granted, breast stroke, but no big deal).
Triathlon is in 3 weeks - looking forward to it.
In my own personal experience, it's less about difficulty and more about just staying dedicated to your workout routine and eating right.
And eating right is honestly the most important part of the equation. If you do that, the looking and being fit part falls into place with a bit of effort and determination.
No it doesn't if you can cook at all. Self-made burgers >>>>>>>>>>>>>>>>>>>>>>>> anything any shitty McDonalds or such can sell you and it's not even that much more expensive.Cheap shit tastes good
Actually, the new healthcare law will require every restaurant chain in the nation to put calorie information on their menus and drive-through signs.
No it doesn't if you can cook at all. Self-made burgers >>>>>>>>>>>>>>>>>>>>>>>> anything any shitty McDonalds or such can sell you and it's not even that much more expensive.
That's like giving books to people who don't know the alphabet. Unless you know how to read calories or even care to, then it's just a pointless law.
Look I don't personally think it tastes good because I hate artificial sweeteners and corn syrup but plenty of people love that shit. If taste wasn't part of the equation then it wouldn't matter that it's cheap.
Is this actually a real thing
It sounds like a horrible parody of the us
I call BS. Hard to imagine people are so fat they use scooters to get around....scooters that are built for genuinely disabled folk.
worked at a walmart for a year and saw this all the time. also they have fat children and fat grandchildren in tow
They're not to fat to walk. They're to sorry to walk.
I know that I was just making a general point.There is a difference between being healthy, and being fit with ''a six pack and huge muscles.''
Not being obese is generally a good thing whether or not you are ripped.
That's what I mean by it being difficult.In my own personal experience, it's less about difficulty and more about just staying dedicated to your workout routine and eating right.
And eating right is honestly the most important part of the equation. If you do that, the looking and being fit part falls into place with a bit of effort and determination.
That's what I mean by it being difficult.
You need a huge amount of determination and will power.
The hardest part IMO isn't the working out, it's cutting all the garbage out, like sodas, chips and other junk food. It's hard, but once you do it, you eventually forget they even exist.
No it doesn't if you can cook at all. Self-made burgers >>>>>>>>>>>>>>>>>>>>>>>> anything any shitty McDonalds or such can sell you and it's not even that much more expensive.
You alone drink 5 GALLONS of milk?
Nah cutting out junk food is as easy as not walking down those aisles at the grocery store, its the stomach crunches that are going to suck
I guess that just depends on perspective. I hated working out initially, but you learn to love it and even get addicted to it. I had a much harder time cutting out sweets and other junk food.
Stomach crunches do in fact suck though, only assholes enjoy those.
I call BS. Hard to imagine people are so fat they use scooters to get around....scooters that are built for genuinely disabled folk.
Caloric information is already on just about everything you buy at stores. Putting it on fast food(McDonalds already does this) is not going to start some crazy revolution.
I've never once seen caloric information on the drive thru menu at any McDonald's I've visited.
I've never once seen caloric information on the wrapper, box, bag of anything I've purchased at any McDonald's I've visited.
That's what the new law is for, to make it more readily available. While I agree that counting calories is a dumb idea, you should be counting carbohydrates, at least it is a step in the right direction. It's a much better idea than simply banning the sale of 32 ounce sodas or claiming "fat people are dumb and lazy" or whatever misinformed, unproven and, unhelpful statement people want to throw at the issue.
By mid-2006 most McDonalds food packaging, such as the wrappers and boxes for hamburgers, will include basic nutritional information.
I've never once seen caloric information on the drive thru menu at any McDonald's I've visited.
I've never once seen caloric information on the wrapper, box, bag of anything I've purchased at any McDonald's I've visited.
That's what the new law is for, to make it more readily available. While I agree that counting calories is a dumb idea, you should be counting carbohydrates, at least it is a step in the right direction. It's a much better idea than simply banning the sale of 32 ounce sodas or claiming "fat people are dumb and lazy" or whatever misinformed, unproven and, unhelpful statement people want to throw at the issue.
I call BS. Hard to imagine people are so fat they use scooters to get around....scooters that are built for genuinely disabled folk.
It's cheaper and easier to eat worse.
Wait what? Counting calories is an extremely effective way of losing weight.