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NYT: Why Are Americans So Fascinated With Extreme Fitness?

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Antiochus

Member
Because our cultural and sociopolitical atmosphere has devolved into a more uncertain, fearful, and savage nature during an ever more uncertain, fearful, and savage period of time, hence causing individuals to seek solace and strength by proxy?

Article from the New York Times magazine asks this rhetorical question, and answers it anyways.

http://www.nytimes.com/2014/10/19/m...n-region&region=top-news&WT.nav=top-news&_r=0

As one woman pauses to wipe the sweat from her eyes, she spots me studying her. I’ve been trying not to stare, but it’s a strange spectacle, this John Henry workout of theirs, hammering away in front of a women’s fitness center, just a few doors down from a smoke shop and a hair salon. It looks exhausting, and more than a little dangerous. (What if a sledgehammer slips and flies from one woman’s hands, braining her companion?) It also looks fruitless. Why not join a roofing crew for a few hours instead? Surely, there’s a tunnel somewhere that needs digging, or at least some hot tar that needs pouring.

Jane Fonda and Richard Simmons once painted exercise as something fun and faintly sexy — a lighthearted trip to a sweaty nightclub in your own living room — but fitness today isn’t supposed to be easy. The “Abdomenizer” and “8-Minute Abs” videos, which practically suggested that exercise could be squeezed in between bites of your hamburger, are now quaint punch lines. By the ’90s, when the soft curves of Ursula Andress had been replaced by the hard bodies of Cindy Crawford and Elle Macpherson, you still worked out to prepare for the beach or the bedroom. These days, though, you aren’t preparing for fun or romance. You’re preparing for an unforeseen natural disaster, or a burning building, or Armageddon.

The whole notion of pushing your physical limits — popularized by early Nike ads, Navy SEAL mythos and Lance Armstrong’s cult of personality — has attained a religiosity that’s as passionate as it is pervasive. The “extreme” version of anything is now widely assumed to be an improvement on the original rather than a perverse amplification of it. And as with most of sports culture, there is no gray area. You win or you lose. You leave it all on the floor or you shamefully skulk off the floor with extra gas in your tank.

But our new religion has more than a little in common with the religions that brought our ancestors to America in the first place. Like the idealists and extremists who founded this country, the modern zealots of exercise turn their backs on the indulgences of our culture, seeking solace in self-abnegation and suffering. “This is the route to a better life,” they tell us, gesturing at their sledgehammers and their kettlebells, their military drills and their dramatic re-enactments of hard labor. And in these uncertain times, it doesn’t sound so bad to be prepared for some coming disaster — or even for an actual job doing hard labor, if our empire ever falls.

It makes sense that for those segments of humanity who aren’t fighting for survival every day of their lives, the new definition of fulfillment is feeling as if you’re about to die. Maybe that’s the point. If we aren’t lugging five gallons of water back from a well 10 miles away or slamming a hammer into a mountainside, something feels as if it’s missing. Who wants to sit alone at a desk all day, then work out alone on a machine? Why can’t we suffer and sweat together, as a group, in a way that feels meaningful? Why can’t someone yell at us while we do it? For the privileged, maybe the most grueling path seems the most likely to lead to divinity. When I run on Sunday mornings, I pass seven packed, bustling fitness boutiques, and five nearly empty churches.
 

Malvolio

Member
This country takes everything to extremes and turns everything into a competition. It's not surprising that exercise fell victim to this as well.
 
I'd rather see my friends in extreme fitness programs than extremely fat. #someonehadtosayit

I have yet to see any evidence of this.

Although, I agree with the sentiment in the article. Why not build more roads or pave a forest instead? It's great exercise.

Anecdotal, but Bostonians are nuts for Crossfit, Triathalons, Marathons, Boxing, Spartan Races, Tough Mudders, and Movember challenges.
 

rtcn63

Member
I'd rather see my friends in extreme fitness programs than extremely fat. #someonehadtosayit

Extreme fitness can actually be quite dangerous. These people often abuse their bodies beyond their limits, leading to serious injury. Best to say, all things in moderation?
 
Extreme fitness can actually be quite dangerous. These people often abuse their bodies beyond their limits, leading to serious injury. Best to say, all things in moderation?

Some people just flat out don't get gains (or lose weight) by working out at their own pace. It's amazing seeing people in their mid-30's change their whole appearance after doing P90x or some other ridiculous workout routine.
 
This isn't just in America. I've got a couple of friends who are very, very deeply into fitness and indulge in it religiously. I don't tend to discuss the nature of their apparent zealotry because they're my buds and i don't mean to offend them, and quite honestly that fear comes from me sort of understanding that they are, like the article said, striving to atone deep and ancient threads of self doubt but can never seem to find the solace they need. I also have very strong opinions on anthropocentrism and don't want to offend them with them. But sometimes i do worry.

That said, nothing so far has been problematic, other than the utter dismissal of other hobbies, but that's far from worrying tbh.
 

rtcn63

Member
Some people just flat out don't get gains (or lose weight) by working out at their own pace.

That probably doesn't encompass being extreme per se. There's having to push yourself harder than others, then there's vomiting after every workout, lifting too frequently and too heavy (without the use of PEDs) causing pain and injury, etc.

EDIT: P90x and other similar programs also likely don't qualify as extreme. Requiring lots of physical effort and mental dedication? Sure.
 

Cagey

Banned
Because everyone wants to believe a shortcut for actual hard work exists, and these alternative routines have the inherent marketing point that all the traditional methods of getting fit don't work, but just wait until you try this brand new cutting edge extreme workout. The routine is the secret: if I were just doing this routine all along, I'd have the body I want. Same reason "fad diets" exist.

It's the equivalent of hyping up some new feature on a smartphone that marks a 0.01% differentiation between the other phones.
 

EviLore

Expansive Ellipses
Staff Member
Percent of adults age 20 years and over in the USA who are overweight, including obesity: 69.0% (2011-2012)

Americans do take fitness a lot more seriously than people in most other countries. I would say a lot of it is a reaction to just how easy it is to become unhealthy/fat here if you don't. I think about fitness a lot because I feel like I need to in order to never relapse and let myself go. The default state is overweight here, as we see above, and the culture pushes you in that direction 24/7.
 
I'd rather see my friends in extreme fitness programs than extremely fat. #someonehadtosayit



Anecdotal, but Bostonians are nuts for Crossfit, Triathalons, Marathons, Boxing, Spartan Races, Tough Mudders, and Movember challenges.

Boston is a great example. How long did it take to build that freaking tunnel?
Give all those morons a shovel and it would have been over in a week.
 
That probably doesn't encompass being extreme per se. There's having to push yourself harder than others, then there's vomiting after every workout, lifting too frequently and too heavy (without the use of PEDs) causing pain and injury, etc.

EDIT: P90x and other similar programs also likely don't qualify as extreme. Requiring lots of physical effort and mental dedication? Sure.

The article name-drops Cross Fit but it's talking generally about ALL modern intense workout experiences. The writer is legit lamenting "how come a 5k isn't good enough anymore?"
 

Shai-Tan

Banned
I think the connection to the socio political spirit of the times is tenuous when it's more likely something local to fitness. Cross Fit is popular now but MMA had for many years popularized this type of cross training. I think quite a bit of the legitimacy is driven from it being proven to work for serious athletes who have a reputation for being in overall great shape combined with a results centric structure of competitive sport even if it's just a facade or watered down for most people that engage in it.
 

KingGondo

Banned
American adults are overworked, overscheduled, and stressed. This leads to weight gain from lack of sleep, eating convenience food, and stress-eating. We also lead incredibly sedentary lifestyles. Most people drive to work, sit/stand in the same place all day, drive home, and sit at home until they go to sleep.

Getting into a moderate workout routine to stay in decent shape is hard for many to stick with. Sure, you can start with good intentions but life inevitably gets in the way and then you're off the wagon again.

The extreme fitness programs (P90X, Insanity, Crossfit, fitness "boot camps") are designed to appeal to people who have limited time (are you HARDCORE ENOUGH to do this crazy workout at 4:30 AM before work?) and who see the only way to stay in shape as committing to a hardcore fitness regimen.

And they might be right until our society changes in fundamental way that allows people to live more healthily. I'm talking shorter work hours, better workplace benefits, a better work-life balance, universal healthcare, lesser reliance on cars, and a healthier relationship with food.

So in other words, it's not gonna happen.
 
theres a fitness place next to a sandwich shop where i witnessed two chaps hitting a monster truck tire with a sledgehammer, in the middle of the parking lot. i can kinda see what the article is talking about.
 

Tesseract

Banned
i lift dbells 3 times a week, 4 hours / session. stretching and cardio on off days. diet is chicken, brown rice, texas toast, oats, variety of fruits and veg, etcetera. 170g of protein / day, every day.

am i xtreme, or am i a cum chump
 

XiaNaphryz

LATIN, MATRIPEDICABUS, DO YOU SPEAK IT
^

Everything is extreme in America.

R3LZZkK.gif
 

rtcn63

Member
The article name-drops Cross Fit but it's talking generally about ALL modern intense workout experiences. The writer is legit lamenting "how come a 5k isn't good enough anymore?"

It's not a good (accurate) article? Working out in general, be it cardio, weight lifting, sports, has always been strenuous. But the human body can endure quite a bit. Crossfitters... possibly a minority, I can't verify... are known to go overboard. And that's with rampant PED use, so yeah, they're abusing themselves to an er... extreme extent. Working out hard and heavy is a 9-5 for them, if not more.
 

karasu

Member
Probably because it feels good to be strong. We have an obesity epidemic to worry about. Criticizing people who actually enjoy expressing themselves athletically is bad form.
 

Malvolio

Member
Percent of adults age 20 years and over in the USA who are overweight, including obesity: 69.0% (2011-2012)

Americans do take fitness a lot more seriously than people in most other countries. I would say a lot of it is a reaction to just how easy it is to become unhealthy/fat here if you don't. I think about fitness a lot because I feel like I need to in order to never relapse and let myself go. The default state is overweight here, as we see above, and the culture pushes you in that direction 24/7.

I think that's a huge factor. Going out to eat and eating healthy foods are two things that are very difficult to marry together. If I ate out as much as the "foodies" I know I would be in the gym 7 days a week as well. Extreme diets create the necessity for extreme workouts.
 

Shai-Tan

Banned
theres a fitness place next to a sandwich shop where i witnessed two chaps hitting a monster truck tire with a sledgehammer, in the middle of the parking lot. i can kinda see what the article is talking about.

here's Fedor doing it 10+ years ago when it seemed like a ghetto playground workout curiosity:

https://www.youtube.com/watch?v=Ih0yVvolkxg

interestingly many of those exercises he said he did only to target a specific movement he would do in a fight yet everyone and their mother is doing them today for general fitness
 
Probably because it feels good to be strong. We have an obesity epidemic to worry about. Criticizing people who actually enjoy expressing themselves athletically is bad form.

Do people not read OPs at all? Being strong is not the same as being stupid and some of the stuff I see from these crossfit or tough mudder or whatever the hell else people come up with is stupid as fuck.
 

Shanlei91

Sonic handles my blue balls
Someone should release a workout routine that consists of going to Mexico and help build houses for the under privileged.

GET EXTREME
 
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