This happens to me a lot, and has been growing worse as I get older. Bad memories from the past just suddenly and randomly come up so strongly that I lose track of everything else. It's so strong that I react visibly (yelping out someone's name for example). It's never a good memory, and happens a lot when I wake up without much sleep.
I've noticed that my father has had these. For as long as I can remember he's been randomly calling out names and recently explained that it's because memories come up. I think it might be genetic.
Does anyone else get these?
I've noticed that my father has had these. For as long as I can remember he's been randomly calling out names and recently explained that it's because memories come up. I think it might be genetic.
Does anyone else get these?