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How do You overcome laziness?

See Dr, get a blood test and look at Vit D, B and Iron levels in particular.

Could also be depression; chronic low mood, lack of motivation and hypersomnia are definitely indicators of depression, but best to get physically checked out too.

Im kind of the same boat, I can easily sleep 12-14hrs if I have nothing on and I know depression and anxiety are a big part of it for me. The only thing that keeps me motivated is getting out on my mountain bike, I love it when Im out; if Im not out riding Im much the same as yourself.
 
Depression. Don't take drugs, I had nearly gained 60lbs from SSRIs. Stop any drugs or alcohol, walk 5km per day, cook your meals, do some hiking.

Try to get some close friends.
34 posts in until he got some proper advice. Ditch social media as well and you're guaranteed a major mental health boost.
 
I'm in the same boat. It's depression. I'm too lazy to even play games that i know i enjoy.

So i'm forcing myself to do things and eventually i start enjoying them until i finish what i'm doing and become lazy again.

You just need to force the jump-start, that's the difficult part. Once the engine starts though the mood will come.
 
Lots of people are on the right track with live and eat healthy.

But im gonna throw in another big one

Put the phone down. Lock it away and do what you have to. Social media addiction is rough and people dont know they have it.

Limit your phone usage to purely important messages from friends and family then just put it down and to do other things.
 
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