Yes sir,
I changed my diet considerably.
I used to eat around 6000+ calories a day, I eat about 2000 now.
I started slowly, went from 6000 to 5000, etc.
I too managed to loose 10 kilos.
OP were you using Wii Fit or Wii Fit Plus?
I really hope the WII-U comes out with something similar, because it was a fantastic product, and deserves a little bit of praise.
Wii Fit U is due out in December.
this thread has motivated me to get wii fit, maybe when i get my wiiU i can get wiifit U which should look into OP
ive been trying ot lose weight aswell but i dont have a job as of right now and would have to pay to use a gym
I would say start now.
What you are going to find with a full-time job is you are going to be much less motivated to exercise.
How old are you?
i dont wanna rain on your parade,but you lost that weight because you diet and do exercise,wiift its a miniscule part of that
exercise,diet and a lot of constant work..thats the thing, wiift doesnt save your life...your change of lifestyle was the key
I'm sure Wii Fit helped motivate him/her to keep up with his/her diet and exercise. The hardest part of being healthy is being motivated and enjoying it! I'm sure Wii Fit helps a lot for certain people - it's not fair to call it a "minuscule part" of it.
Congrats man, keep it up!
And Wii Fit is good at holding you accountable for those things.
It's the one thing that many people don't realize about weight loss ideas. If you don't have anything to keep you "honest" so to speak, the whole process can take a lot longer.
Found this out when I went from 315 to 197 in a span of 7 months in like 2009. Gained most of it back over the years because of it, am going back down again because I realized it(280 to 222 since December). Wasn't wii-fit, but a different game that made me catch that.
It truly is amazing what can inspire people to change. I'd say keep at it, but you sound like you're in a good place.
I lost 20lbs using wiifit when it came out, no other changes just 30min 4 days a week of wiifit.
Grats on losing the weight.
I am restarting using the balance board and using the tracking, I want to lose about 15 lbs (10 of which I had gained back over the past 4 years) I want to get down to 170.165 if I canhack it iI am at ~185 noe
100 pounds is a lotta pounds. I don't think many people can strut around saying that. gj.
100 pounds is a lotta pounds. I don't think many people can strut around saying that. gj.