I don't understand why people say bread is bad, like really, italian and french people are very healthy and eat bread/pasta daily, hell I do and I'm healthy :S
I think the human body is very complex and there's no single diet/food that's "good" or "bad", it all comes down to how your individual body reacts to said food/diet.
I think the human body is very complex and there's no single diet/food that's "good" or "bad", it all comes down to how your individual body reacts to said food/diet.