No animu.We really stuck on 1 page for the past 2 days. Back when Animu Sundays were happening, NFL Gaf was prospering.
No animu.We really stuck on 1 page for the past 2 days. Back when Animu Sundays were happening, NFL Gaf was prospering.
Leg day is important thoughWatch yourself friend, JCBs are going to be universally ripped after ARMS comes out in a few weeks*
* arms only, we're skipping leg day
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Don't talk to both my boys like that!
*moves floy below bg in browns ranking*
I BeCleve in you..Today is the biggest day in my professional career 🙏🏻
Official weigh in day..
I lost only a pound this week unfortunately..
I'm gonna have to revamp my exercise plan and try to up my cardio and possibly lift less to counteract muscle growth (?)
Official weigh in day..
I lost only a pound this week unfortunately..
I'm gonna have to revamp my exercise plan and try to up my cardio and possibly lift less to counteract muscle growth (?)
You need cardio and strength training.Embrace cardio though. Don't be one of those muscle heads who get gassed from a light jog.
I've toned up a bit, but I still have a lot of weightAs long as you're getting thinner, isn't weight loss secondary?
That is true.Thanks Floyd!
Also, I say still go hard on them muscles baby! The more muscle, the easier it is to lose weight quicker. Don't worry about the number on the scale too much, if you're doing the work and eating well, then it will come. Embrace the muscle development.
That is also trueEmbrace cardio though. Don't be one of those muscle heads who get gassed from a light jog.
Pretty much. I think I'm just going to up my cardio a bit. I was able to 4.5 mph on the treadmill for 30 minutes. I think I'm going to try to make it to 45 minutes this week.My dad went through the same thing when he was dropping from 350. One week he just straight up didn't lose any weight when he got around 280. Apparently it's normal for a lot of people, your body goes into a fat preservation mode because it's in shock of the weight loss and thinks you might be starving. The next week after he lost even more than normal even though he got upset and had a massive cheat meal that week. Don't change things up too drastically unless you think you can handle a better workout now imo, give it another week or two before getting too worried about the number not dropping.
My current plan (assuming I'm with my youngest brother which I am most of the time so I don't do free weights since he's only in 7th grade and I would prefer not to have to rely on him getting the weight off me)What's your current exercise plan consist of?
I don't think I can do Yoga.. planet fitness doesn't offer those Bionic to my knowledge.You need cardio and strength training.
Cardio kind of sucks but you need it.
Throw in some yoga and now you got a workout stew going.
Fuck I wish I had time to workout more. Shits rough with kids and work.
We really stuck on 1 page for the past 2 days. Back when Animu Sundays were happening, NFL Gaf was prospering.
Damnit Tiger
Goddamnit Tiger
I feel like the "its still real to me damnit" kid right now seeing this man's life fall aprt like this but still hoping that he'll ever turn it around.
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Damnit Tiger
Goddamnit Tiger
I feel like the "its still real to me damnit" kid right now seeing this man's life fall aprt like this but still hoping that he'll ever turn it around.
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He's never coming back guys...It's time for his redemption damn it.
I need this ;_;
He's never coming back guys.
I don't think people really appreciated how much Tiger opened up the game for people. When I was younger there were so many young kids who golfed simply because of tiger.
I remember going to the range and seeing kids from every ethnic group swinging clubs. Kids showing up in a phat farm tracksuit working on his chipping game. Really opened up a sport to people who were excluded because of race and social class.
Now I go on the range and I'm the youngest person by 30 years.
E: Slo, Tiger's done. He's a mess.
Tiger's 30 for 30 is going to eat my soul alive
What I wouldn't give for Tiger to have a Jack moment and miraculously win the Masters one year
This isn't one of your wrestling soaps. In this case, what's dead is dead.
There is a Floy in every family.
Is he though Scooter? Is he?When you still doing it for the olds
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When you still doing it for the olds
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This boy got his Switch delayed now, FFS Nintendo
I want to join the rooftops!
The gods are punishing youThis boy got his Switch delayed now, FFS Nintendo
I want to join the rooftops!
The gods are punishing you
Repent
What have I done besides supporting our C
I am on the righteous path!
Was that you after that bottle of Jamison the other day?When you still doing it for the olds
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Was that you after that bottle of Jamison the other day?
I guess we'll just have to find another way to make golf interesting...
:jncNo
Tiger still has hair
Was that you after that bottle of Jamison the other day?
That's why we need to pimp out Dutch and Floy. Need more furniture for the rooftopRooftop parties for the hipsters, garage parties for the regular folk. JCB is spreading.