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My waist is really inconsistent lol today it's 28 inches but tomorrow it could be 29 or near 30. I don't work out much, although I know I should. I think it's my diet that helps. I've been cooking and eating home cooked food instead of fast food every night, ever since, I've lost 6lbs (went from 154lbs ~ 148lbs) in a month.
Oh boy, I can't wear yoga pants. The butt is too obvious.
they sure are comfy tho.