888
Member
So before I begin to describe my experience that is only an isolated home test, I would like to say why I decided to try this. I was reading about the long term effects of Cell Phone use. I stumbled onto a page that also covered some wireless effects on sleep. I thought that it was a ridiculous to even think that my router was bothering my sleep. My Wife is always complaining about getting decent sleep and she snores a lot. I have always been an OK sleeper but I never really have dreams that I remember.
Test: I have a Netgear Nighthawk on the outside of one of my Bedroom walls. I set it to turn off WiFi at 10:30 PM and turn it on at 6:30 AM. Now I had zero expectations of this changing anything but I figured why not, it is easy enough to try. I also removed anything else from the bedroom that was 2.4ghz such as the cordless phone etc. My Cell phone I tossed into Airplane mode.
Unscientific results: I woke up the next morning like usual, my Wife who didn't know what I was doing, said her throat didn't hurt and she slept really well. Over the few weeks she stopped snoring and wasn't complaining about being able to stay asleep. I myself started to dream, weird ones at that. I felt refreshed and just left the schedule for the Wifi to turn off.
One night my Wife stayed up late and the wireless turned off, I killed the schedule so she could keep watching Netflix. That night she was snoring again and had for the following month and I stopped dreaming. I turned the wireless off again last night and this morning she felt great and I had a dream I was Daredevil and Chris Pratt was my Brother and we were protecting a baby from a group of villains that use electricity on the floors, weird right?
Could be just a placebo effect but the fact that my Wife had no idea I was turning it off until she wasn't able to use Netflix and I didn't have to listen to her snore or complain makes me think there is some credibility to the theory. I am not going to go overboard but there were no other changes that we made lifestyle wise, I was already eating healthy and working out so it wasn't that.
What are your thoughts? I usually laugh this stuff off but I think I may be a little more open minded towards some of these theory's.
Test: I have a Netgear Nighthawk on the outside of one of my Bedroom walls. I set it to turn off WiFi at 10:30 PM and turn it on at 6:30 AM. Now I had zero expectations of this changing anything but I figured why not, it is easy enough to try. I also removed anything else from the bedroom that was 2.4ghz such as the cordless phone etc. My Cell phone I tossed into Airplane mode.
Unscientific results: I woke up the next morning like usual, my Wife who didn't know what I was doing, said her throat didn't hurt and she slept really well. Over the few weeks she stopped snoring and wasn't complaining about being able to stay asleep. I myself started to dream, weird ones at that. I felt refreshed and just left the schedule for the Wifi to turn off.
One night my Wife stayed up late and the wireless turned off, I killed the schedule so she could keep watching Netflix. That night she was snoring again and had for the following month and I stopped dreaming. I turned the wireless off again last night and this morning she felt great and I had a dream I was Daredevil and Chris Pratt was my Brother and we were protecting a baby from a group of villains that use electricity on the floors, weird right?
Could be just a placebo effect but the fact that my Wife had no idea I was turning it off until she wasn't able to use Netflix and I didn't have to listen to her snore or complain makes me think there is some credibility to the theory. I am not going to go overboard but there were no other changes that we made lifestyle wise, I was already eating healthy and working out so it wasn't that.
What are your thoughts? I usually laugh this stuff off but I think I may be a little more open minded towards some of these theory's.