Mohonky
Member
See Dr, get a blood test and look at Vit D, B and Iron levels in particular.
Could also be depression; chronic low mood, lack of motivation and hypersomnia are definitely indicators of depression, but best to get physically checked out too.
Im kind of the same boat, I can easily sleep 12-14hrs if I have nothing on and I know depression and anxiety are a big part of it for me. The only thing that keeps me motivated is getting out on my mountain bike, I love it when Im out; if Im not out riding Im much the same as yourself.
Could also be depression; chronic low mood, lack of motivation and hypersomnia are definitely indicators of depression, but best to get physically checked out too.
Im kind of the same boat, I can easily sleep 12-14hrs if I have nothing on and I know depression and anxiety are a big part of it for me. The only thing that keeps me motivated is getting out on my mountain bike, I love it when Im out; if Im not out riding Im much the same as yourself.