super-heated plasma
Member
It's so cool to hear so many good stories. Day 3 is not as bad as the first two. I don't feel as light headed and my stomach isn't knotting with hunger quite as much. I'm sure working from home today is helping but still, I'm glad my body is not torturing me quite so much.
Like I stated previously, my eating habits are pretty good overall. I don't have a sweet tooth or anything. My biggest weakness is probably noodles. I love noodles of all types. Sacrifices must be made for the greater good.
If you love noodles so much, than eat Shiratake noodles! They have ZERO calories, are high in fiber, and soak up the flavor of anything you pair them with. I learned about them in a weight management group I'm in. Hopefully I can avoid surgery as its a year long program and I'm down over 30 pounds in six weeks. Though I am using those awful meal replacement drink for breakfast and lunch for a few months.