I'm not knocking anyone. It's called Body Dysmorphic Disorder and it's a very real thing. Nowhere did I say that all "swole" people have this nor did I say they were mentally unwell. Some people, like you and my coworker (which is why I mentioned him in the first place, he'll read this), just want to be healthy. More. Power. To. You. He hates working out but he does it because he doesn't want to be a fat schlub. Or have a dadbod.
Also, you're the one that said that
"Working out for size" is where I took that from. I'm not swole (or fit), my husbands definitely not swole (or fit), and we're still successful. Both of us are the most successful in our family. Hence my response. Although I do apologize for being snarky, I will yank back my snark.