God damn, dude. Chill the fuck out, yeah? We're only ever allowed to speak in literals? Why the fuck are you getting so confrontational about this? I'm trying to help people, and you're straight up attacking me for it.Just what nutrition threads need, speaking in hyperbolic "not intended to be taken literally" statements. That certainly makes it easy for people to ascertain the validity of your statements.
http://www.sugarstacks.com/fruits.htm
In moderation, if you're active, fruit is great as a dessert. It has a lot of sugar, but it's much healthier than eating most dessert foods because it has great stuff like plenty of fiber and important vitamins. However, if you're eating a lot of it every day, it's no different than guzzling sugary juice or soda. That is a fact. I'm sorry if it offends you.