According to this article
http://www.telegraph.co.uk/foodandd...nd-most-nutritious-food-in-human-history.html
I just ate two of them after working out. He has a point, the macros aren't bad, the price is right and they don't taste like total garbage.
So I say, McDoubles for all! My new favorite post workout meal.
http://www.telegraph.co.uk/foodandd...nd-most-nutritious-food-in-human-history.html
Stephen Dubner, who co-authored the best-selling book, hosted a debate on his blog after a reader suggested the McDouble packed a better nutritional punch for the penny than is often assumed.
The double cheeseburger provides 390 calories, 23 grams of protein half a daily serving seven per cent of daily fibre, 19 grams of fat and 20 per cent of daily calcium, all for between $1 and $2, or 65p and £1.30, The Times reported
For the average poor person, it isnt a great option to take a trip to the farmers market to puzzle over esoteric lefty-foodie codes, Mr Smith wrote.
Facts are facts where else but McDonalds can poor people obtain so many calories per dollar?
I just ate two of them after working out. He has a point, the macros aren't bad, the price is right and they don't taste like total garbage.
So I say, McDoubles for all! My new favorite post workout meal.