pramod
Banned
From the way I see it you are ingesting a ton of unhealthy sugar for a minimal dose of Vitamin C and A, which you can get from many other sources without the sugar and you're getting none of the numerous other advantages of just eating a regular fruit like the fiber content.
So why is juice so popular? I can understand drinking it just because you are thirsty and needing something to drink, but juice as a "healthy" drink doesn't make much sense to me. I've pretty stopped drinking juice or smoothies these days and just eat regular fruit.
So why is juice so popular? I can understand drinking it just because you are thirsty and needing something to drink, but juice as a "healthy" drink doesn't make much sense to me. I've pretty stopped drinking juice or smoothies these days and just eat regular fruit.
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