So there's a lot of interesting discussion going on (thanks OP for including so many articles <3), but I wanted to zero in on two things coming from the perspective of a disabled person (I'm starting to feel like
that token disabled person of OT but oh well!!):
Firstly, Chait's paragraph on "triggers" was painful to read. I've been in too many departments of Boston Children's to count, and the majority of them use the word trigger frequently. I have several incurable medical conditions that all trigger each other, and it gets to the point that I'll go to one doctor and they'll say, "sorry, but we can't do anything until this other doctor gets their crap together because every time we fix you up this other condition triggers you again." And no matter what department it is, the consensus is AVOID TRIGGERS.
Of course, that doesn't mean avoiding treatment. I do exposure therapy for my panic attacks and OCD. I do physical therapy for my chronic pain and autonomic dysfunction. For some medical conditions, my treatments have to make me worse before I get better, triggers be damned.
However, what Chait is arguing in the way he uses that analysis is that other people get to decide when and how you experience triggers, and that's what will make you "better." For people with anxiety disorders, that would be the equivalent of tying me to a truck while I'm sleeping and driving off, forcing me to exercise before I even know what's happening. Great therapy, huh?
Anxiety and trauma can't be avoided or left alone, but when and how people are exposed to their triggers is up to them and their doctors, not strangers who act like they're doing something good for you because being considerate in public spaces is hard.
I've come up for an explanation for why people are so adverse to the concept of warnings. See, initially I was confused because people were totally okay with dictating to me how I should deal with my migraines and chronic pain: "try this diet!" "sleep more!" "have you exercised? maybe yoga fad #226 would help," "you drink too much coke, that's why." In other words, these people were unknowingly telling me to avoid certain triggers. And yet, when it comes to people with anxiety disorders or epileptic seizures, trigger or content warning is a ridiculous thing. Why?
There's one key difference: triggers for pain are mostly excludable. What someone else eats, how someone else sleeps, or how much exercise one gets pertain to them and them only. Now think about a graphic depiction of rape told in public with no warning in advance. You can't make some people hear it and some people not without telling them beforehand, so in this instance it's non-excludable. The thing about non-excludable triggers is that it's up to the people around the affected person to change their behavior, even just so that it excludes that person.
In society, we put it on disabled and mentally ill people to internalize their disabilities as much as possible. The people who own $20,000 medical equipment so they can ~overcome their disabilities~ are "inspirational." Those of us who are poor, who need accommodations, who need government assistance, are treated with contempt. People who tell me to just change what I eat, how I live, do so because they don't want to deal with my disability (though a few are well-intentioned but misguided). If I act like able-bodied people no matter how much I'm not, I'm "fine," but acknowledging the ways in which society is not built for me brings trouble, a lot of trouble. The message is clear: overcome your disabilities, don't try to overcome society.
What, then, happens if you can't? This is the crux of what it's like to be a person who needs warnings.
There is great discussion to be had about how much society should accommodate people like this beforehand. For example, what zones should be free of fragrances or other common allergens? How should we ensure people have all the relevant information they need to know about the media and other products they consume? No matter what, it's probably impossible to create a fair system for people like this, but what can we do and what should we be expected to do?
These are all important questions to answer, but we can't fairly answer them until people understand what it means to be a person affected by elements of society that are currently not excluded.
Oh, whoops, that's a super big wall of text, so I'll just save the other point for next time, lol.