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Controversial Bodybuilder and Youtuber Rich Piana Dies After Medical Emergency

SomTervo

Member
Sad, hopefully this opens peoples eyes to the dangers of drug abuse

Ftfy

Does taking bodybuilding to this extreme qualify as a body image issue similar to anorexia? Any science on this?

I don't understand why anyone would even want to be that huge.

Yeah pretty sure it can be body dysmorphia. Like a mismatch between how you see yourself (in your mind) and how you actually are. I bet plenty of obsessive body builders look at themselves and think "I'm not hench enough i need to be more hench" when they are already hench af
 
This is a logical fallacy. Any misconception related to steroids is not why steroids aren't allowed.



Common occurrence does not equate something morally or ethically defensible.



The thing about hormones is that the hormonal systems are delicately balanced in our bodies. Some hormones counteract other hormones. You may know that testosterone suppresses estrogen. Did you know that lower estrogen increases the risk of prostate cancer? Increasing one hormone changes many others. The interactions are complex, and it is hard to say what happens when you unnaturally increase your testosterone above natural levels. If your idea of "there's nothing wrong with it" is something helping someone else feel better, then you're advocating for an unhealthy diet. People eat sugar because it makes you feel better. Feeling better during or after a workout isn't a reason to mess with hormones.



Again, something being common doesn't mean it's OK.



[citation needed]
Any use above restoring testosterone to normal levels is abuse. "Correct use" is a misnomer, and an ingenious one at that. "Misusing while minimizing the adverse short term effects" might be better, because the long term effects are way harder to map out. The argument that it increases athletic ability is nothing redeeming, either. The biggest issue is the slippery slope that is created by it. If it was allowed in competitive sports, the science would be about how far you could push the abuse without straight up dying. Athletes wishing to be the best would stop at nothing, so it would be guaranteed to cause preventable deaths, just like the one in the article.



You can't say that some people think of it as "no work gains" has anything to do with why it's not ethically accepted to use anabolic steroids to boost your gains. While that misconception exists, it is irrelevant in the discussion of why hormones aren't OK to use.



[citation needed]
There aren't any health benefits to having bigger gains than normal. The increased mass they allow for aren't a source of health. They're a source of bigger muscles. That doesn't mean better health. There is no need for people who work out to inject themselves with more testosterone than they need to become healthier.



That use is not to increase gains.

Shouldn't we define first what is use and abuse, though? I know the implications of abuse in every major body system (i study pharmacy), but even then there's this demonization of steroid use while we deem "normal" messing with neurotransmission in the brain (i.e Cannabis), using caffeine as a stimulant (that causes abstinence symptoms and mixed results on a lot of body functions including BP and HR), legally using tobacco (seriously).

A correct "cycle" could be benefitial for some people looking to look better, have more strength and energy, perform better, or even keep better levels of testosterone with all that's implied there (both physical and psychological aspects). I think we need more studies and more education on the topic, tbh. This black and white thing is stupid, specially when we glorify athletes (like olympians) and they are PROBABLY on cycles and use this stuff regularly.
 
This thread is eye opening. I knew years ago the fitness community in general was moving towards normalizing steroid use for "gainzzz". I'm shocked how right I was. I knew it wasn't about fitness or health. Glad that bodyweight/gymnastics regimens have some popularity online. They don't feel the need to encourage steroid use.
 
This thread is eye opening. I knew years ago the fitness community in general was moving towards normalizing steroid use for "gainzzz". I'm shocked how right I was. I knew it wasn't about fitness or health. Glad that bodyweight/gymnastics regimens have some popularity online. They don't feel the need to encourage steroid use.

It's more normalized than ever with all the fake natties. People in the fitness industry will do anything to sell their "personalized" workout/meal plan and for a sponsorship. How many Instagram followers will NattyBra have compared to AestheticGodBrah? Nattybrah doesn't have a chance.

There is still a major disconnect with what people believe is natty and who's not. I will bet you 8/10 people will think Jeff Seid is natty because he's a physique model and they have the image of Kai Green when they think steroid user. These people will go in thinking they can achieve a Seid like physique without any steroid use than be disappointed that they see little gains after a few years.
 

Syder

Member
This thread is eye opening. I knew years ago the fitness community in general was moving towards normalizing steroid use for "gainzzz". I'm shocked how right I was. I knew it wasn't about fitness or health. Glad that bodyweight/gymnastics regimens have some popularity online. They don't feel the need to encourage steroid use.
tumblr_ouyrrf3LFF1rwgmsfo1_250.gif
 
It's more normalized than ever with all the fake natties. People in the fitness industry will do anything to sell their "personalized" workout/meal plan and for a sponsorship. How many Instagram followers will NattyBra have compared to AestheticGodBrah? Nattybrah doesn't have a chance.

There is still a major disconnect with what people believe is natty and who's not. I will bet you 8/10 people will think Jeff Seid is natty because he's a physique model and they have the image of Kai Green when they think steroid user. These people will go in thinking they can achieve a Seid like physique without any steroid use than be disappointed that they see little gains after a few years.

Pretty much.

Omfg 22 year old "natural" bodybuilder lol that's why people start believing you can get those kind of physiques without pharmacy involved.

The same people that act here like the use is a black and white thing.
 
The same people that act here like the use is a black and white thing.

It is fairly black and white though. If you do not have a legitimate medical need, you're not using steroids for your health. That's abuse, just to a lighter degree. You don't require them to workout.

Similar to people who abuse adderal in college to study and write papers. They do not need them (unless they have ADD/ADHD or a similar disorder). Their use is similarly normalized.
 
It is fairly black and white though. If you do not have a legitimate medical need, you're not using steroids for your health. That's abuse, just to a lighter degree. You don't require them to workout.

Similar to people who abuse adderal in college to study and write papers. They do not need them (unless they have ADD/ADHD or a similar disorder). Their use is similarly normalized.
Agreed
 
The thing about hormones is that the hormonal systems are delicately balanced in our bodies. Some hormones counteract other hormones. You may know that testosterone suppresses estrogen. Did you know that lower estrogen increases the risk of prostate cancer? Increasing one hormone changes many others. The interactions are complex, and it is hard to say what happens when you unnaturally increase your testosterone above natural levels. If your idea of "there's nothing wrong with it" is something helping someone else feel better, then you're advocating for an unhealthy diet. People eat sugar because it makes you feel better. Feeling better during or after a workout isn't a reason to mess with hormones.

I need a clarification given the way you've made this paragraph: you'd be okay with banning sugar?

The biggest issue is the slippery slope that is created by it. If it was allowed in competitive sports, the science would be about how far you could push the abuse without straight up dying. Athletes wishing to be the best would stop at nothing, so it would be guaranteed to cause preventable deaths, just like the one in the article.

...are you under the impression that they're stopping at something right now? o_ô

Your stance seems quite similar to the war on drugs
 
I need a clarification given the way you've made this paragraph: you'd be okay with banning sugar?



...are you under the impression that they're stopping at something right now? o_ô

Your stance seems quite similar to the war on drugs

I don't see where he ever brought up a ban.

As for athletes already doing drugs, a ban from using them in the sport is not equivalent to the war on drugs. Athletes aren't arrested when they fail a drug test. They violate the rules of the sports league they play in. Not federal/state laws.

I'd also say that the war on drugs only has it wrong in criminalizing drug use. Some drugs should be legal. The evidence largely suggests marijuana is fine. But I would not like to see PCP, meth, or heroin use in my community. Do I want to see those users in jail and facing criminal charges? Absolutely not. That's where decriminalization comes in. The war on drugs is absolutely correct on the fact that drug use can cause demonstrable harm to families and communities. Heroin use is no joke, and while treating is like a criminal issue is wrong, it shouldn't be accepted.
 
Ive used steroids in the past and will continue to do so in the future. Of all the drugs I've done in my life including presciption pharmaceuticals, steroids have been the least of my worries and have had the least negative impact on my physical health. In fact, they are the ones that have improved my quality of life the most with the least amount of side effects.. There are a lot of different kinds of steroids that have different side effects and effect each person differently. The amount you do, the type you do, the quality of the product and duration of time used are all huge factors.


When you know what you are doing and your goals dont include becoming Ronnie Coleman, they are not as dangerous as some people like to believe. Thats not to say they dont come with risks. They do. But IMO, the negative stigma that surrounds them are blown out of proportion like a lot of negative stigmas that surround things that people like to push without having any personal experience with them. Trying to remove some imaginary line between use and abuse is stupid. You dont need alcohol to have a good time but its not abuse to have a drink here and there responsibly. Abuse leads to alcoholism, dependency and all sorts of medical problems. Its not a lot different from steriods in this regard aside from the legalities.

That said I would still never encourage someone to do them.
 
Ive used steroids in the past and will continue to do so in the future. Of all the drugs I've done in my life including presciption pharmaceuticals, steroids have been the least of my worries and have had the least negative impact on my physical health. In fact, they are the ones that have improved my quality of life the most with the least amount of side effects.. There are a lot of different kinds of steroids that have different side effects and effect each person differently. The amount you do, the type you do, the quality of the product and duration of time used are all huge factors.


When you know what you are doing and your goals dont include becoming Ronnie Coleman, they are not as dangerous as some people like to believe. Thats not to say they dont come with risks. They do. But IMO, the negative stigma that surrounds them are blown out of proportion like a lot of negative stigmas that surround things that people like to push without having any personal experience with them. Trying to remove some imaginary line between use and abuse is stupid. You dont need alcohol to have a good time but its not abuse to have a drink here and there responsibly. Abuse leads to alcoholism, dependency and all sorts of medical problems. Its not a lot different from steriods in this regard aside from the legalities.

That said I would still never encourage someone to do them.

And if you want to use them, go ahead. But I'd also like people to stop pretending that their fitness goals have anything to do with being healthy if they also use steroids. While steroid use itself isn't inherently unhealthy, I'd say you're probably more worried about aesthetics or are addicted to gains if you resort to steroids.
 
And if you want to use them, go ahead. But I'd also like people to stop pretending that their fitness goals have anything to do with being healthy if they also use steroids. While steroid use itself isn't inherently unhealthy, I'd say you're probably more worried about aesthetics or are addicted to gains if you resort to steroids.

Fair enough. Just as we don't really need alcohol, tobacco or marihuana (the last one is tricky with the medical uses, but usually isn't employed for that.).
 
And if you want to use them, go ahead. But I'd also like people to stop pretending that their fitness goals have anything to do with being healthy if they also use steroids. While steroid use itself isn't inherently unhealthy, I'd say you're probably more worried about aesthetics or are addicted to gains if you resort to steroids.
I can agree with you there. Its definitely not a requirement unless you have some kind of muscle degenerating disease or something. Steroids have their place in medicine. Cortisol shots are pretty common. But yeah, for me its for fitness related goals. Some people just dont have the genetics to achieve certain goals naturally and turn to AAS to push past those barriers.

They do have benefits outside of aesthetics though. Sex drive, joint pain, overall feelings of well being ect. Certain types can also negatively effect those same things. Its definitely a complex thing that nobody should get into without extensive research just cause you wanna get huge brah!
 
Fair enough. Just as we don't really need alcohol, tobacco or marihuana (the last one is tricky with the medical uses, but usually isn't employed for that.).
Could've sworn that true anabolic steroids typically require a medical prescription, at least in the US. There must be a reason the DEA considers possession of anabolic steroids without a prescription, to be illegal. You can bring it up with them.
 
Could've sworn that true anabolic steroids typically require a medical prescription, at least in the US.
Yeah thats the human grade stuff that everyone wants. Most of the stuff people get their hands on are synthetic hormones. Some made in professional labs, others in some dudes bathtub.

But you can get a prescription if you have really low testosterone levels. Which can be the cause of a lot of shitty symptoms like erectile dysfunction and depression.
 
Pretty sure CornBurrito isn't arguing against appropriately prescribed anabolic steroids, but rather the cases where the hormones are illicitly obtained.
 
Arguing what though? Not all cases when they are ilicitly obtained will be detrimental to the health of the obtainer. Even when obtained illegally, if used properly, they can have health benefits beyond just having bigger muscles.

Its their popularity and the lack of knowledge from the users, abuse and distribution of "bunk gear" thats the problem. Not the substances themselves.

You can still abuse a prescription with most medications.
 

Septimius

Junior Member
Shouldn't we define first what is use and abuse, though? I know the implications of abuse in every major body system (i study pharmacy), but even then there's this demonization of steroid use while we deem "normal" messing with neurotransmission in the brain (i.e Cannabis), using caffeine as a stimulant (that causes abstinence symptoms and mixed results on a lot of body functions including BP and HR), legally using tobacco (seriously).

A correct "cycle" could be benefitial for some people looking to look better, have more strength and energy, perform better, or even keep better levels of testosterone with all that's implied there (both physical and psychological aspects). I think we need more studies and more education on the topic, tbh. This black and white thing is stupid, specially when we glorify athletes (like olympians) and they are PROBABLY on cycles and use this stuff regularly.

The whole discussion is what abuse and use is. There's a difference why cannabis and alcohol aren't mentioned in the same vein as anabolic steroids. They're recreational narcotics. That makes for a big difference. If you're building a society, it makes sense to allow some kind of safety valve; some kind of unwinding mechanic. It makes sense to regulate what and how. If you're building a society, and you're allowing anabolic steroids, you're allowing a set of values and conceptions about performance.

People will forever glorify athletes. We can't change that. We need to ensure that the work of WADA is effective, so that we can actually rule out abuse of anabolic steroids. The argument that "well, most athletes are using it anyway, so it shouldn't be considered bad" is very weak. It is black and white; it is taking a substance you don't need, for a specific wanted outcome, while ignoring the other risks. Pretending that "perfect use" has no adverse effects isn't good. You're hand waving at the good things about testosterone while ignoring the intricate balance our hormone system is. If your testosterone is low, your doctor will help you. Then you have a medical need, and a good use for the substance. Using it when your levels are within the normal boundaries means that you're not needing more to get the good effects from the hormone, and in fact, more if it will dampen the effectiveness of other hormones in the body. "We need more studies" doesn't make for a good argument on why this type of use of steroids should be considered abuse. Even with all kinds of studies showing how far you can push the use without getting adverse effects, you're still ignoring the effect the use would have on morals and ethics. We don't need more studies to say people shouldn't be juicing.

I need a clarification given the way you've made this paragraph: you'd be okay with banning sugar?

I think sugar is a huge problem. It shows that "it makes you feel better" is the worst of arguments about the usability of a substance.


...are you under the impression that they're stopping at something right now? o_ô

Your stance seems quite similar to the war on drugs

So what? That is not at all making an argument against what I'm saying. If they're stopping at something now? Yes, they are. Drug tests. Various sports have various cultures of abusing steroids. Biking being a pretty big offender, as an example. If steroids were allowed, that venue of optimization would be opened up for pushing all kinds of limits. While steroids today already cause preventable deaths and irrevocable damage, the argument I'm making is that even if "perfect use" was 100% risk free - which it isn't - it still wouldn't make for a good argument to allow, as more people would venture into what has been normalized, only to push their limits too far and cause themselves damage. In locking off such venues, athletes pushing all limits will be contained in the abuse of damaging performance enhancing drugs.

Fair enough. Just as we don't really need alcohol, tobacco or marihuana (the last one is tricky with the medical uses, but usually isn't employed for that.).

Yes, it's part the fact that people started saying "perfect use is without damage and is actually healthy" that is fucked up. Perpetuating such statements, normalizes the abuse of an illicit substance. Trying to morally justify something that is done purely at risk and for nothing but vein gains, as we are discussing people using anabolic steroids when they don't need them, should not be tolerated. Anabolic steroids have risks and side effects. It increases risk of certain cancers, and it can even be mood altering.

They do have benefits outside of aesthetics though. Sex drive, joint pain, overall feelings of well being ect. Certain types can also negatively effect those same things. Its definitely a complex thing that nobody should get into without extensive research just cause you wanna get huge brah!

You're talking about the generic term "steroids". It refers to a chemical structure, and it found as various hormones in our body, as an example. When we're discussing steroids in this thread, it is the colloquialism of "anabolic–androgenic steroids". They cannot be equated to other kinds of steroids, like corticosteroids.

Arguing what though? Not all cases when they are ilicitly obtained will be detrimental to the health of the obtainer. Even when obtained illegally, if used properly, they can have health benefits beyond just having bigger muscles.

First of all, we're talking about the case where anabolic steroids are used to increase work out effectiveness and increase gains. It is a far stretch to assume that someone with medically low testosterone would bypass their doctors instead of getting an actual medical treatment for a medical condition, so I don't get what health benefits you're pointing to. There are no direct health benefits from having bigger gains. The health that comes from working out is much in the actual use of the cardiovascular system, from strengthening various muscle groups, for the effect that has on the body. If someone has a sedimentary life style and a poor diet, and should get healthy, there are no benefits from starting a steroid cycle while working to get healthier. We don't need huge muscles to be healthy. There are no health benefits from using anabolic steroids in the manner we're discussing.

In the cases where there are health benefits, a doctor will find that need, and will prescribe needed medicine.

Its their popularity and the lack of knowledge from the users, abuse and distribution of "bunk gear" thats the problem. Not the substances themselves.

You can still abuse a prescription with most medications.

Prescription drugs are prescription drugs because they require a doctor's knowledge to be correctly used. There's a barrier in place for us not to self-medicate us with serious drugs. It's kind of by definition that a lot of prescription medicine has a lot of adverse effects when used incorrectly, so I don't get what you're hoping to add with that statement.

And I think you're the third person in the last two pages to argue that if everyone just knew how to use it, it would be solely good. It isn't. Don't fool yourself to push your own moral foundation by telling yourself that "correct usage" has no adverse effects. The substance itself is being abused if it is being used to raise one's own gains by increasing the amount of testosterone in the body. It is that abuse that's the problem. You're messing with a very delicate balance of hormones in the body. It is not as easy as "if I just get more of this, the only thing that happens is that my muscles can get bigger". It is a central hormone in even our personalities, and heightening your levels will give you certain risks for certain behaviors and probability of certain diseases, etc.The substance itself used in this manner is not a good thing. It can be abused by people that want to push past certain barriers when it comes to adding muscle, but that's not a health benefit.
 

g11

Member
This is pretty disingenuous.

Also, it's far from impossible to achieve a desirable physique without steroids.

It's not at all disingenuous at all. It's absolutely true. Like anything pharmacological, steroids have benefits and side effects, the latter of which you can minimize through controlled use. Or you can be like this ape and juice yourself to the gills. Same way when you get a headache you could just wait it out (natty), take a couple of aspirin (judicious pharmacological use) or you could take the entire bottle of aspirin (overkill).

I'm not sure if your follow up is a non-sequitur or if you are just drawing wild conclusions from a pretty simple and concise statement, but I never said otherwise.
 

Septimius

Junior Member
It's not at all disingenuous at all. It's absolutely true. Like anything pharmacological, steroids have benefits and side effects, the latter of which you can minimize through controlled use. Or you can be like this ape and juice yourself to the gills. Same way when you get a headache you could just wait it out (natty), take a couple of aspirin (judicious pharmacological use) or you could take the entire bottle of aspirin (overkill).

I'm not sure if your follow up is a non-sequitur or if you are just drawing wild conclusions from a pretty simple and concise statement, but I never said otherwise.

It is outrageously oversimplifying the use of Aspirin as being beneficial when used as written on the bottle. I don't know acetylsalicylic acid, since it's not really used as an NSAID in my country, but with all NSAIDs like ibuprofen, paracetamol and naproxen, their use as a painkiller or anti-inflammatory is risky and should be avoided, even when being used correctly. Ibuprofen exasperates astma and gives you an outrageously higher risk of having a stroke. They're a burden on your digestive systems. I mean, I could go on for days about why using NSAIDs should be avoided for situations when it's not strictly needed. You say it is judicious pharmacological use; I say you just don't want to have a headache, and you're ignoring the adverse effects of the substance you're taking.

Let me remind you that the exchange was:

Holy shit, there are people advocating steroid use in here? Dafuq?

Yeah, it's almost like they have a positive health benefit if you don't abuse the shit out of them.

It is disingenious to say anabolic steroids have a positive health effect. You can get bigger gains faster. There's nothing promoting health in that. You can get all the health you need without taking anabolic steroids. Steroids have benefits, but they aren't health benefits. They're gain benefits. While controlling the dosages and using cycling to lower certain risks, all you're doing are lowering the risks. Not removing them. Lower risks are still infinitely higher than no risks. And there are still adverse long term effects. Without having a hormone imbalance that anabolic steroids can correct, it must be said that using them to gain more muscle and performing better isn't beneficial to anyone's health. That means the detrimental effects of increasing your testosterone levels, like a higher chance of certain cancers, and just the overall iffy thing it is to mess with your own hormone balance, are all that remains. That's why your statement is disingenuous.
 

entremet

Member
This thread is eye opening. I knew years ago the fitness community in general was moving towards normalizing steroid use for "gainzzz". I'm shocked how right I was. I knew it wasn't about fitness or health. Glad that bodyweight/gymnastics regimens have some popularity online. They don't feel the need to encourage steroid use.

Every heard of Zyzz? He probably popularized steroid use more than anyone in the gym scene of recently. Especially among young men.

I don't think steroid use is good long-term strategy myself and I don't endorse them, nor have I used them. However, I'm not denying their reality and appeal in today's microwave culture. Also, Hormone Replacement Therapy can be viable under a physician's supervision. You're also getting pharma grade stuff, not things made in underground labs, with who knows what.
 

Stinkles

Clothed, sober, cooperative
Everyone here is arguing about the relative merits of natural vs steroids. I have never taken a steroid or HGH or any other banned or illicit gain, cutting or growth substance in my whole life. And I can bench almost 40 pounds and I have the body of a fat 60 year old housewife.
 
Everyone here is arguing about the relative merits of natural vs steroids. I have never taken a steroid or HGH or any other banned or illicit gain, cutting or growth substance in my whole life. And I can bench almost 40 pounds and I have the body of a fat 60 year old housewife.

You should write a book.

A cookbook!
 

cromofo

Member
IMO the most common mistake are newbie lifters using steroids. It just calls for bad things to happen. Do it when you've lifted for 5-10 years and have the knowledge and experience.

I've got no problems with people using steroids responsibly. I won't even rule out using them myself in the future.

I've got more respect for someone responsibly using them to achieve a goal, be it strenght, muscle etc., than the smokers and the drinkers.
 

HStallion

Now what's the next step in your master plan?
Everyone here is arguing about the relative merits of natural vs steroids. I have never taken a steroid or HGH or any other banned or illicit gain, cutting or growth substance in my whole life. And I can bench almost 40 pounds and I have the body of a fat 60 year old housewife.

How many Halo Top pints do you crush a night?
 

msdstc

Incredibly Naive
Yep. Bought some a while back and the skin on my legs, hands and face was tingling and my heart was racing so fast. I underestimated it. That was from the recommended dose too.

Sounds to me like a niacin flush, which the majority of preworkouts are just loads of caffeine, niacin, and b vitamins. That tingly feeling is actually fairly healthy. Get some niacin (not flush free) and try that out.
 

Septimius

Junior Member
IMO the most common mistake are newbie lifters using steroids. It just calls for bad things to happen. Do it when you've lifted for 5-10 years and have the knowledge and experience.

I've got no problems with people using steroids responsibly. I won't even rule out using them myself in the future.

I've got more respect for someone responsibly using them to achieve a goal, be it strenght, muscle etc., than the smokers and the drinkers.

In essence, why I'm in here arguing against the people saying inflammatory things about how safe steroid use is under "the right circumstances" and such is that using steroids is a really big deal. The morals of using steroids aside, it is unequivocally immoral to lower the bar for people using steroids. It has risks, and some people are willing to spite those risks. That will always be the case, but it doesn't mean that steroid use can be considered safe or a health benefit. It's an extreme tool that some people use to get extreme results.
 

dmix90

Member
Holy shit, there are people advocating steroid use in here? Dafuq?

Medical issues are a far cry from recreational use. I have no problem of their use as prescribed by a medical professional
Thank you. What the fuck GAF?

People should not willingly put chemical in their body via pills or other methods unless they prescribed to by a professional who judges based on patients health not looks or "strength" lol.
Just shows how fucked up society is if this stuff is accepted or even encouraged. Also there should not be such stuff as "moderate" drug use.

Also this line is just insane to me:
Lots of dudes using cocaine as preworkout these days.
Wow.
 

entremet

Member
In essence, why I'm in here arguing against the people saying inflammatory things about how safe steroid use is under "the right circumstances" and such is that using steroids is a really big deal. The morals of using steroids aside, it is unequivocally immoral to lower the bar for people using steroids. It has risks, and some people are willing to spite those risks. That will always be the case, but it doesn't mean that steroid use can be considered safe or a health benefit. It's an extreme tool that some people use to get extreme results.

Much of the extreme results are much lower these days, like having a Fitness Youtube channel.

I think the argument here is that casual steroid use is very common.
 

Guevara

Member
People out here snorting 'pre-workout" and meanwhile my secret fitness tip is drinking a cup of coffee pre-workout.

It actually does help
 

GodofWine

Member
It's not just the steroids, either. Supplements can be just as bad as the steroids.

That sounds like something my mom would have told 17 year old me (Im 39 now).

Please expand on "Supplements".

Those mixed ones with loads of caffeine.

OK, still sounds like something my mom would have told 17 year old me.

The most caffeine I've ever seen in a preworkout is 400mg, most are 100-300, compare this to Starbucks, which people drink multiple times a day in many cases
https://globalassets.starbucks.com/assets/94fbcc2ab1e24359850fa1870fc988bc.pdf
 

black_13

Banned
Rich was the first bodybuilder that I know of who came out and talked about steroid usage openly. It was one of his first videos I think. That's what set him apart for me from other bodybuilders.

He was honest instead of most so called "natural" bodybuilders as he wasn't trying to promote bullshit products by big companies. Didn't agree with his methods but I'd take honesty over some sugar coated crap that most of the fitness industry pumps out.
 
I like that we can deem immoral probably all hollywood action actors, because they sure as fuck have used steroids for attaining those physiques in record 3 months or less time. Starting with Chris Evans.

Because everyone that uses them ends up with the body type of rich piana.
 

SgtCobra

Member
People out here snorting 'pre-workout" and meanwhile my secret fitness tip is drinking a cup of coffee pre-workout.

It actually does help
I've people in my gym talk about guys using Jack3D anally, imagine that shit.
But yeah (dark) coffee does really help.
 

blackflag

Member
IMO the most common mistake are newbie lifters using steroids. It just calls for bad things to happen. Do it when you've lifted for 5-10 years and have the knowledge and experience.

I've got no problems with people using steroids responsibly. I won't even rule out using them myself in the future.

I've got more respect for someone responsibly using them to achieve a goal, be it strenght, muscle etc., than the smokers and the drinkers.

Yep pretty much how I feel.
 
I don't see where he ever brought up a ban.

As for athletes already doing drugs, a ban from using them in the sport is not equivalent to the war on drugs. Athletes aren't arrested when they fail a drug test. They violate the rules of the sports league they play in. Not federal/state laws.

I'd also say that the war on drugs only has it wrong in criminalizing drug use. Some drugs should be legal. The evidence largely suggests marijuana is fine. But I would not like to see PCP, meth, or heroin use in my community. Do I want to see those users in jail and facing criminal charges? Absolutely not. That's where decriminalization comes in. The war on drugs is absolutely correct on the fact that drug use can cause demonstrable harm to families and communities. Heroin use is no joke, and while treating is like a criminal issue is wrong, it shouldn't be accepted.

You could just as easily say the same thing about alcohol given its addictive properties, the damage it does to the body in even moderate quantities, and how horrific the detox and withdrawal symptoms are, which are among the worst of any narcotic.

Society has fooled itself into believing that certain “hard drugs” are monumentally worse than alcohol yet the medical data supports the notion that booze most certainly deserves to occupy a similar tier along with cocaine, meth and heroin.

Granted, I prefer your solution over the current methodology but I would argue that all drugs should be legalized because by doing so you ensure purity and quality, control pricing and largely eliminate the black market.
 
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